Gratitude Immersion
14:14
14:14

Gratitude Immersion

by Andrea Wachter

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.1k

Research shows that a regular gratitude practice is one of the most powerful methods of increasing happiness, health, optimism, perspective, and even a good night’s sleep! Join Andrea for a deep gratitude meditation where you will have the opportunity to immerse yourself in the uplifting feelings of gratitude in various areas of your life.

GratitudeMeditationHappinessHealthOptimismPerspectiveSleepBody AwarenessNatureSocial InteractionsSelf CompassionOthersAnimalsBeautyJoySelf DiscoveryInspirationEmotionsGratitude For NatureGratitude And Social InteractionsGratitude For OthersGratitude For AnimalsBeauty AppreciationJoy RecognitionGratitude And HappinessGratitude Inspirations

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA

Meet your Teacher

Andrea Wachter

Santa Cruz, CA, USA