
15:29
15:29
Healing Waves Meditation
by Daniel Tyack
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Use this meditation to calm your stress and ground yourself. Ease your mind as we use the breath to clear our emotional state and rest in a meditative state. The first 10 minutes is gently guided with a 5 minute ambient section. This would make a great mediation practice for those learning how to train their mind and feelings.
HealingWavesMeditationStressGroundingRelaxationBreathingEmotional HealingNervous SystemSelf InquiryAwarenessDeep BreathingEmotional ReleaseBelly BreathingSystem CleansingGreen VisualizationsHand PositionsVisualizationsWave Visualizations
Meet your Teacher

Daniel Tyack
San Diego County, CA, USA
