Healing Waves Meditation
15:29
15:29

Healing Waves Meditation

by Daniel Tyack

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Use this meditation to calm your stress and ground yourself. Ease your mind as we use the breath to clear our emotional state and rest in a meditative state. The first 10 minutes is gently guided with a 5 minute ambient section. This would make a great mediation practice for those learning how to train their mind and feelings.

HealingWavesMeditationStressGroundingRelaxationBreathingEmotional HealingNervous SystemSelf InquiryAwarenessDeep BreathingEmotional ReleaseBelly BreathingSystem CleansingGreen VisualizationsHand PositionsVisualizationsWave Visualizations

Meet your Teacher

Daniel Tyack

San Diego County, CA, USA

Meet your Teacher

Daniel Tyack

San Diego County, CA, USA