Guided Meditations for Breathing Meditation

4.6guided•5 min

Connect To The Primordial Vibration

PranaBeing

4.6guided•12 min

Meditation For Uncertainty

Eden Harmony

4.8guided•10 min

I Choose The Light

Enrico Contrasti Lavezzini

4.6guided•10 min

Clear Communication (Throat Chakra) Meditation

Karen Wang

4.8guided•11 min

A Guided Meditation To Allow Space

Bex Urban

4.6guided•19 min

Full Moon Meditation - 20-minute Version

Keziah Gibbons

4.8guided•13 min

Awakening The Tributaries Of The Heart

Kate Colby Nelson

4.7guided•15 min

Relaxing Body Scan

Whitney Redman

4.7guided•5 min

Beginner's Guide To The 3-Part Breath (For Calming The Mind)

Kristin Damstetter

4.7guided•10 min

The Mechanics Of Breathing

Jessie Kissinger

4.7guided•9 min

Anxiety Relief Meditation

Athena Amhurst

4.7guided•4 min

Silent Superheroes #11 - Taking Medicine Without Fear

Zachary Phillips

4.7guided•7 min

New Moon Magic Meditation

Kate Tremills

4.6guided•8 min

Working With Thoughts (Mindfulness Of Breathing)

Chris Bu

4.7guided•31 min

Yoga Nidra For Courageous Creativity

Innerspace Revolution

4.5guided•10 min

Presence Meditation

Sandra Smith

4.6guided•8 min

Short Breathing Meditation

Restful Medicine

4.5guided•7 min

Taoist Breathing for Tai Chi and Meditation - 01/14: Introduction and General Instruction

Bruce Frantzis

4.7guided•15 min

Checking In

Ted Meissner

4.7guided•9 min

Deep Breathing Meditation With Calming Music

Love To Meditate

4.7guided•13 min

Wisdom

Darcy Robinson

4.6guided•1 min

Creating And Cultivating Creativity

Sanaz Busink

4.6guided•8 min

Simple Breathing Technique 4

Mandy Young

4.7guided•13 min

Round Robin: Bringing It All Together

Lama Tsomo

4.7guided•12 min

Dealing With Anxiety About Change

Michael Callahan

4.6guided•5 min

'It's Ok'

Naomi Sturdy

4.6guided•13 min

Guided Meditation For Stillness And Deep Relaxation

Elaine Cody

4.7guided•5 min

5 Minute Meditation Embracing Sensations

Becca Maureena

4.6guided•13 min

Mindfulness Meditation

Padma Rukmini devi dasi

4.6guided•30 min

Arabian Nights - Night 3 - Bedtime Story & Sleep Meditation

Sonia Jaxa

4.7guided•10 min

Ambient Serenity

Aurora Prema

4.5guided•13 min

Sleep Relaxation

Jane Reeves

4.7guided•17 min

Touching The Invisible Potential Meditation

Tony Samara

4.6guided•5 min

5 Minute Bliss Belly Breathing

Vicki

4.5guided•8 min

Morning Meditation

Phoebe Taylor

4.7guided•11 min

Sweet ‘N Short Grounding Shamatha Breath Counting Meditation

Gaëtane Coopmans

4.5guided•3 min

3 Minutes Of Mindfulness

Ryan Grimes

4.7guided•8 min

Peacebeam For Kids - Session 6 - Mistakes

Peacebeam

4.6guided•11 min

4-7-8 Breathing (Extended) Meditation For Calm

Faye Barry

4.6guided•2 min

Receive & Release: Guided Breathing

Maya Benattar

4.6guided•12 min

Guided Practice Of Breathwork Healing & Relaxation

Tom Kelly

4.7guided•15 min

Rhythmic Breathing To Feel Lifeforce

Kevin James Karas

4.7guided•10 min

Bone Breath - Guided Deep Relaxation For Stress Relief

Gillian Davies

4.6guided•13 min

Identify Your Dominant Intuitive Skill (Your Dominant Clair)

Chenae Carey

4.6guided•5 min

Simple Breath Meditation

Yoga Sutra Shala

4.7guided•19 min

Sitting Meditation: Mindfulness Based Cognitive Therapy

Marissa Krimsky

4.7guided•17 min

Forgiveness Meditation Understand The Frequency Of Forgiving

Marie Mädge

4.7guided•10 min

Guided Breath Awareness Meditation

Warren Munitz

4.6guided•8 min

Breath Awareness For Anxiety And Stress Relief

Panatag Meditations

4.6guided•6 min

A Meditation For Sleep

Freshian Rucker

4.6guided•4 min

Mindful Morning Meditation

Sophie Scott

4.6guided•20 min

Floating Down A Lazy River Sleep Story

Karen Vos

4.7guided•6 min

Quieting Your Inner Critic

Kimberly Escamilla

4.5guided•27 min

Mind Like Sky Meditation

Fran DiDomenicis, PhD

4.6guided•18 min

Silent Meditation With Cory

Cory Cochiolo

4.7guided•7 min

Breath Awareness

Anisha

4.7guided•6 min

Quieting The Mind With Square Breathing

Arda Ozdemir

4.7guided•7 min

Breathe Your Way To Calm - Release Frustration & Agitation

Lauren Reek

4.6guided•2 min

2 Minute Meditation To Reconnect To Yourself

Integrated Tantra

4.6guided•5 min

Evening Light Language For A Peaceful Sleep

Ivy LoveLanguage

4.7guided•21 min

Loving-Kindness Breath Practice

Caroline Stewart

4.5guided•7 min

Morning Intention

Megha Tiwari

4.7guided•17 min

1. Using Self-Compassion & Prompts To Start Writing

Yvette Vermeer

4.6guided•11 min

I Am Enough: Mantra For Self Love

Kim Robinson

4.7guided•14 min

Meditation For Crystal Clear Goal Setting

Eden Harmony

4.6guided•8 min

Facing Future With Hope

Samantha Attard

4.6guided•14 min

14-Minute Letting Go Meditation

Lara Grant

4.7guided•4 min

Holiday Season Self-Compassion

Liz Warnock

4.7guided•11 min

Spacious Breathing For Relaxation

Adore Yoga

4.8guided•12 min

Labeling Emotions

Mirela Petalli

4.6guided•12 min

Purpose Meditation

meditationHQ

4.7guided•12 min

Mindfulness Of Breathing Meditation

Christopher Manning

4.6guided•23 min

Mindfulness of Breathing

Singhashri

4.7guided•25 min

Sinking Deeper Into Relaxation

Jamie E Love

4.6guided•12 min

Conscious Breath

Marta Wanderlust

4.6guided•19 min

Breath Awareness Loving Kindness Meditation

Cecil Buckhannon Jr

4.4guided•20 min

Melt Into Sleep

Hope Bastine

4.5guided•16 min

Finding Peace through Breath

Patty Hlava, Ph.D.

4.6guided•12 min

Autumn Equinox Meditation

Aspen Marino

4.6guided•10 min

14. Contentment

Eliezer Yisroel

4.6guided•7 min

Support With Sleep And Restless Nights

Tess Collard

4.7guided•6 min

Keeping Up By Slowing Down

Rachel Korb

4.8guided•19 min

The Power Of The Spiritual Community

Yair Sagy

4.6guided•4 min

35 | 5min Reset 1 - Grounding

Rachel Grace

4.6guided•4 min

35 | 5min Reset 1 - Grounding

Rachel Grace

4.6guided•5 min

Breath Meditation (Adding Color)

dr beth moore

4.6guided•11 min

Tropical Self-Care Meditation

Morgan Fitzgerald

4.6guided•5 min

Stop, Pause, Let Go

Ethan

4.7guided•11 min

Breathing For Two (Baby Girl)

Rulene Moolman

4.5guided•10 min

Mindfulness Of Breath

Dr Elise Bialylew

4.6guided•5 min

Morning Meditation: Living With Gratitude

Jo Hatcher

4.7guided•7 min

Conscious Breathing

Easton Hamilton

4.6guided•19 min

Mindful Meditation For Beginners

Alison Bristow

4.6guided•12 min

Nurturing Our Growth With Self Compassion

Dr. Azi Jankovic

4.6guided•6 min

Practice For Self Healing

Maggie Taylor

4.6guided•6 min

Ratio Breathing

Dan Guerra

4.6guided•17 min

Relaxing Into Our Spaciousness & Resting Back Into The Natural Ease Of The Body

Kaye Martindale

4.7guided•15 min

Breath Focus, Tools, & Anchors (15 Minutes)

Mike Richards

4.7guided•14 min

Breathwork - Breath Awareness

Lani Faye

4.7guided•12 min

Drop Into Nature

meditationHQ

4.6guided•8 min

Inner Ease

Bob Chugani

4.5guided•4 min

A Simple Meditation For Lucid Dreaming & Mindfulness

Zachary Phillips

4.7guided•13 min

Meditation For Malignant & Benign Growths (Vocals Only)

Lesley Almer

4.8guided•13 min

Mindfulness Of Breath

Alice Cammock

4.5guided•8 min

Mindful Breathing With Affirmations

People with Purpose

4.6guided•7 min

A Simple Breathing Exercise

Ashlie Pappas

4.6guided•9 min

Morning Practice To Begin A Successful Day (Improved Sound)

Kimberly Kalish

4.6guided•7 min

Affectionate Breathing

Elizabeth Cush

4.7guided•6 min

Flower Blooming Breath

Tatyana Kholodkov

4.5guided•11 min

Unwind Your Mind

Nina Rashid

4.6guided•5 min

Healing Stars Meditation (Words By Larry Moen)

Alison Marras

4.5guided•11 min

Belly Breathing With Short Meditation

Lisa Jean Haskins

4.6guided•10 min

Healing Meditation

Janet

4.6guided•10 min

Be Like Water

Samantha Attard

4.6guided•6 min

Quick & Easy Reset

Elliott Treves

4.6guided•18 min

A Practice For Fall

Rick Breden

4.8guided•38 min

Mindfulness, Yoga & Dance Practice For Self-Compassion

M Practice

4.6guided•1 min

Refresh The Mind: 60-Second Breath Exercise

LIFE XT

4.8guided•13 min

Breath Awareness

Kat Renee

4.5guided•2 min

Sleeping Pill 2, Counting Breaths

Albin Hagberg Medin

4.7guided•5 min

Candle Concentration

Alexandra Howson

4.7guided•9 min

Cloud Meditation

Spencer

4.6guided•21 min

Mindful Body Scan & Breath Meditation

Alice Lash

4.6guided•2 min

Preparing For A Meeting

Chenae Carey

4.7guided•22 min

Singing Reiki

Enrico Contrasti Lavezzini

4.6guided•10 min

Release Stress And Anxiety

Casey Conerly

4.6guided•8 min

Prana Breathing Practice

Belinda Matwali

4.7guided•5 min

Present Moment Awareness Meditation

Catherine Gerdes

4.7guided•21 min

Meditation On The Natural State Of Love That We Are

Deana Coble

4.6guided•11 min

Basic Yoga Breathing: Three Part Breath

Catherine Justice

4.6guided•12 min

I Am Enough

Tony Macdonald

4.7guided•5 min

Soul Divine Moment

Lauren Porchia

4.8guided•9 min

Meditation On Breath In Karma Movement Context

Manoj Kaimal

4.7guided•15 min

21-Day Meditation Challenge ~ Day Eight / Empowerment

Sue Elkind

4.6guided•14 min

Sitting with Breath

Lori Granger

4.6guided•2 min

10 Breaths

Nadeya Ward

4.7guided•11 min

Return To Calm

Carley Ewing

4.6guided•4 min

Meditation For Confidence

Tereza Andrew

4.5guided•10 min

Recharge Yourself Meditation

Ray Good

4.6guided•6 min

7 Days Of Calm - Day 1

Nikki Gingrich

4.7guided•11 min

Gounding Meditation

Wiilow Seren

4.8guided•14 min

Building Awareness

Tenzin Josh

4.5guided•11 min

Three Bells Meditation

Chess Edwards

4.7guided•16 min

You Are The Power; Release Anxiety

Karen Roy

4.7guided•28 min

Thich Nhat Hanh's Death, Presence And Posture

Yanai Postelnik

4.6guided•12 min

Expanded Awareness

Spiros Giannatos

4.6guided•6 min

Quick Breathwork For Clarity

Whitney Redman

4.6guided•9 min

Evening Meditation: Cultivating A Safe Space

Jasmine Irven

4.5guided•52 min

Toning Down The Nervous System

Robin Berkelmans

4.5guided•4 min

Today Is A New Day

Emmy Ray

4.6guided•51 sec

1 Minute Of Mindfulness - Short Breathing Practice

Kelsey Douglas

4.6guided•5 min

Brief Belly Breathing

Jasmine Covey

4.7guided•7 min

Mindfulness Practice 13: Challenging Our Limiting Beliefs

Dena Samuels

4.6guided•5 min

Accept The Present Moment

Kim Robinson

4.6guided•14 min

Evening Surrendering Practice

Vicki

4.6guided•35 min

Coming Back to Direct Experience in the Body

Singhashri

4.6guided•9 min

Mindfulness For Anxiety And Stress Through Breath

Ipek Williamson

4.7guided•5 min

5-Minute Forgiveness

Emily

4.7guided•2 min

Basic Listening Meditation

Judy Librach

4.6guided•18 min

Sagittarius Season Practice

Hannah Crerar

4.6guided•6 min

Uniqueness Of Breath Meditation

Gillian Higgins

4.6guided•13 min

Connecting To The Primordial Energy With ThetaHealing

Meditative Awakening

4.5guided•3 min

3 Step Breathing Space

Bangor University

4.6guided•13 min

Savoring The Breath

Kristy Arbon

4.7guided•9 min

Soulfully Curious

Sally Soul

4.6guided•15 min

Whale Song Breathing Meditation

Genie J

4.6guided•10 min

Inner Peace: 10-Minute Guided Breathwork Session

Beats and Breath

4.7guided•5 min

5 Minute Breath Practice With Silence

Anya Jepsen

4.6guided•8 min

Shoulder Relaxation

Brian Hyman

4.6guided•57 min

Yoga Nidra: Inspired Consciousness

Dorothy Zennuriye Juno

4.6guided•12 min

Contacting The Present Moment

Lou Lasprugato

4.6guided•10 min

Brief Breath Awareness Practice

Unseen Buds

4.7guided•16 min

Breathing Into Tension

Alexandra Howson

4.6guided•5 min

Peace & Calm In Heart

Jennifer Himelic

4.6guided•2 min

2-Minute Stress Buster

Tim Hatherley-Greene

4.7guided•21 min

Relief From Pain Through The Breath

Lai Tattis

4.6guided•11 min

Gentle Breathwork For Anxiety Relief

Danielle LeBlanc

4.6guided•9 min

Release - Relaxing Meditation For Emotional Release & Sleep

Cathy Baumann

4.8guided•16 min

Space & Clarity Meditation

Sandra Schultze

4.5guided•6 min

How To Relax When You're Worried, Angry or Sad

Victoria Angel Heart - Tap Into Freedom

4.7guided•15 min

Your Most Aligned Self - Long Version

Melissa Kleehammer

4.6guided•3 min

3 Minute Breathing Space

Birmingham Buddhist Centre

4.7guided•17 min

15-Minute Chakra Activation Meditation

Emily

4.8guided•29 min

Breathe Here Now 3

Stephen Davies

4.6guided•12 min

Box Breathing To Help You Sleep

Jacks

4.8guided•4 min

Meditation For Music Teachers Before A Lesson

Rebecca Angel

4.6guided•9 min

On Being A Mess

Jeffrey

4.6guided•6 min

Breathing Practice

Joey Moehrholt

4.7guided•5 min

Breath Of Perfection

Ian C Edwards

4.7guided•14 min

Refine Your Focus

Sarah Kadel

4.7guided•28 min

Your Very First Mindfulness Exercise

Julie Aelbrecht

4.6guided•16 min

Mindfulness Of Breathing 2

Mark Zelinsky

4.7guided•14 min

Grounding Yourself

Carolien van Mediteren Op Texel

4.7guided•8 min

B.R.E.A 1

Shealing

4.7guided•8 min

Breathing To Find Balance & Inner Calm

Rachel Fearnley

4.6guided•15 min

Affectionate Breathing

Tina Gibson

4.7guided•12 min

Power Of The Breath

Rachael Islam

4.5guided•13 min

Releasing Resentment

Susan Burrell

4.7guided•6 min

Experience Your Mind Like An Ocean

Carman Thornton

4.6guided•9 min

Body Scan Meditation

Angele Tilly

4.6guided•6 min

Self Soothe Session

Tanya Chivers Mein

4.6guided•11 min

Reset, Relax & Recharge

Maria Toso

4.6guided•5 min

Five Minutes To Center, Ground & Breathe...

Francesco Garri Garripoli

4.6guided•20 min

Lower Fatigue & Release Fears During Pregnancy

Katie Falk

4.6guided•6 min

Meditation For Releasing Tension And Anxiety

Liz Carlile

4.6guided•6 min

Gratefulness Breath Work & Meditation

Spencer

4.8guided•9 min

Sweet Surrender | Breathing Meditation

Jagbir Kang

4.5guided•9 min

Fast Asleep

Jacqueline Choi

4.6guided•10 min

Body Scan For Effortlessness

Dominey Drew

4.6guided•21 min

Exploring Body and Breath with Laura Shekerjian

The3Doors

4.6guided•8 min

Easybreath - Simple Breathing

Cory Cochiolo

4.7guided•12 min

A Practice Of Gratitude

Jake Gordon

4.7guided•10 min

Back, Front, & Center Nourishment Meditation

Alycia

4.7guided•60 min

Hridaya Meditation - 60 Minutes

Grace Bryant

4.5guided•4 min

Gratitude For Things You Have In Your Life

Ameeta Goyal

4.7guided•1 min

15 Minute Vacation

Sanaz Busink

4.7guided•7 min

Intro To Meditation - Belly Breathing Technique With Music

Victoria Young

4.6guided•12 min

Simple Breath & Visualisation-Led Morning Meditation

Vicky Richings

4.6guided•5 min

Breathing Calm

Children's Meditation with Julie Bond-Rowe

4.6guided•8 min

Whatever You're Looking For Is Already Inside

Christine Rodriguez

4.6guided•5 min

5-Minute Breath Awareness Practice

Salva Summer Chak

4.5guided•4 min

Blossom Breath

Suresh Srinivas

4.8guided•39 min

The Zoom Sessions: Thornbury Monday Night Meditation Group (April 27, 2020)

Matt Albury (Mattie) (He/Him)

4.6guided•15 min

Untethered Heart - Guided Trauma Healing Meditation

Eva Camille

4.8guided•39 min

The Zoom Sessions: Thornbury Monday Night Meditation Group (April 27, 2020)

Matt Albury (Mattie) (He/Him)

4.6guided•15 min

Untethered Heart - Guided Trauma Healing Meditation

Eva Camille

4.6guided•4 min

Breath Awareness: Three Part Breath

Gillian Buckley

4.8guided•19 min

How To Stay Centered

Yair Sagy

4.7guided•13 min

Relaxation For Any Time

Soul Fitness Rabbi

4.6guided•8 min

Fresh Start Practice

Jane Reeves

4.7guided•6 min

Meditation On Scarcity

Rachel Brodeur

4.6guided•21 min

Anja Chakra Meditation

Dorothy Zennuriye Juno

4.7guided•12 min

Focus, Presence, and Concentration When Feeling Distracted

Jeanne Smith

4.6guided•15 min

Sink Into A Peaceful State

Seth Monk

4.6guided•1 min

One-Minute Meditation With Music

Amanda Lee

4.7guided•2 min

Sunny And Bright Moment Inspired By Poolside Lounge Chairs

christa fairbrother

4.8guided•4 min

2-Part Practice Continues

Tyia Wilson

4.7guided•31 min

4. Return

Eliezer Yisroel

4.6guided•7 min

A Breath Of Gratitude

Beth Bradford

4.5guided•60 min

Deep Sleep Guided Meditation - Relaxation And Gratitude

Susan Berg

4.5guided•5 min

Welcome Your Day & Open Yourself To The Morning

Rocío Marte

4.6guided•9 min

Beginners Secular Mindfulness Meditation

Jake Isat

4.6guided•10 min

Filling Up And Settling In With The Holy Spirit

Caroline Vogel

4.6guided•5 min

5 Minute Breathing Meditation For Managing Stress

Gretchen Schutte

4.5guided•7 min

Breathing, Relaxation, Focus

Jessica Calderon

4.6guided•7 min

Pranayama & Affirmations For Anxiety

Amelia Clare Wright

4.7guided•16 min

Pausing

Lucy Stone

4.7guided•6 min

Take A Moment To Just Breathe

Kirsteen Donaldson

4.6guided•5 min

5 Minute Rest + Reset Meditation

Heather Fenton

4.6guided•4 min

Superhero Meditation 2 - Superman

Vince Ryan

4.6guided•3 min

Taoist Breathing for Tai Chi and Meditation - 05/14: Breathing Along the Central Channel

Bruce Frantzis

4.6guided•1 min

44-Second Breather

Bianca Carmen Schulz

4.7guided•6 min

Breathe, Surrender, Let Go, Relax

Lina Mar

4.7guided•13 min

Guide Your Peace

Emelie Karlsson

4.6guided•22 min

Body Scan For Sleep

Mirin Mooney

4.6guided•7 min

Reduce Anxiety And Calm Your Nervous System Meditation

Sophie Scott

4.7guided•16 min

16-Min Mindful Flow Of Breath Meditation With Theta music

Lynne Morrison

4.5guided•10 min

Magnificent Morning Relaxation - 10 Min Daily Insight

Elliott Treves

4.6guided•14 min

The Attitudes of Mindfulness - Non Striving

Jo Ashworth

4.6guided•5 min

Soothe Yourself To Sleep

Helen Sian India

4.7guided•4 min

Five Minute Warm Welcome

Debbie Brewin

4.6guided•6 min

Taoist Breathing for Tai Chi and Meditation - 12/14: Upper Back Breathing

Bruce Frantzis

4.5guided•6 min

Start Your Work Day Meditation (Revised Audio)

Nikki Gingrich

4.6guided•5 min

Movement & Meditation Before Sitting To Work

Megan Hundt

4.7guided•7 min

Bathe In Your Own Light - Day 7 Of Following Your Inner Knowing Series

April Wagner

4.7guided•11 min

Planting Intentions Meditation

Kelsey Hennessey

4.6guided•17 min

Meditation For Anxiety Relief 2- Breathwork For Relaxation

Keith Allen

4.6guided•8 min

Breathwork For Anxiety

Cassie Cox

4.6guided•15 min

Return To Center Meditation

Breanne Jenay

4.7guided•5 min

Taking Time To Just Breathe

Michael Callahan

4.8guided•14 min

Relaxation 101

Eszter Krisztián

4.7guided•4 min

2:1 Breathing Technique

Bianca Carmen Schulz

4.7guided•14 min

Letting Go

Kate Hubert

4.6guided•17 min

Restful & Rejuvenating Deep Sleep Meditation

Ipek Williamson

4.7guided•16 min

Grounding Into Your Root Chakra Meditation

Karly Wood

4.6guided•4 min

3 Minute Breathing Space

Charmaine Dee

4.7guided•12 min

Sleep Deeply Rooted In The Ancient Ways

Karen Vos

4.6guided•3 min

Just This Moment

Kyle Pace

4.6guided•10 min

Guided Meditation On The Breath

Olivia Roberson

4.6guided•10 min

Steady Breath | Morning Meditation

Karling Dallyn