04:36

Mindful Morning Meditation

Name: Mindful Morning Meditation
Uploaded: 2022-11-28T00:21:59.000Z
Duration: 4 min 36 s
Channel: Sophie Scott
Description: Start your day with a short, guided meditation to begin every morning in a positive and calm way. Sophie guides you on a practice to focus on what matters to you so you can make the most of every day.

by Sophie Scott

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Start your day with a short, guided meditation to begin every morning in a positive and calm way. Sophie guides you on a practice to focus on what matters to you so you can make the most of every day.

Meditation Gratitude Affirmations Breathing Mindfulness Alignment Calm Breathing Awareness Mind Wandering Mornings Morning Meditations Positivity

Meet your Teacher

Sophie Scott

Sydney, NSW, Australia

Meet your Teacher

Sophie Scott

Sydney, NSW, Australia

© 2026 Sophie Scott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.