05:27

Simple Breath Meditation

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

A meditation guiding the focus to the breath, with observation of each in-breath and each out-breath, to bring stillness to the mind and relaxation to the body. Runs for 5 minutes and 27 seconds, in a male English voice.