08:08

Short Breathing Meditation

Name: Short Breathing Meditation
Uploaded: 2022-05-27T17:23:27.000Z
Duration: 8 min 8 s
Channel: Restful Medicine
Description: Take some time to make space for whatever it is that you're currently experiencing, find your breath, and release some of the tension with this short female-guided meditation for ease and flow. Allow Elke to guide you through a short meditation to slow the pace of thoughts so you can bring more awareness to your inner more peaceful, positive state.

by Restful Medicine

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

621

Take some time to make space for whatever it is that you're currently experiencing, find your breath, and release some of the tension with this short female-guided meditation for ease and flow. Allow Elke to guide you through a short meditation to slow the pace of thoughts so you can bring more awareness to your inner more peaceful, positive state.

Short Breathing Meditation Space Female Guided Ease Flow Slow Thoughts Awareness Prana Space Awareness Sensory Awareness Wave Breathing Cosmic Prana Breathing Awareness Peacefulness Positive States Tension Releasing

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada

© 2026 Restful Medicine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.