12:00

Purpose Meditation

Name: Purpose Meditation
Uploaded: 2020-09-11T06:15:01.000Z
Duration: 12 min
Channel: meditationHQ
Description: This meditation forms part of a 20 theme meditation set which focuses on breath, relaxation and mindfulness. The meditations were created as an 'express' session for people who have wanted to meditate in a short session (approx 12 minutes total).

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This meditation forms part of a 20 theme meditation set which focuses on breath, relaxation and mindfulness. The meditations were created as an 'express' session for people who have wanted to meditate in a short session (approx 12 minutes total).

Nature Secular Mindfulness Concentration Spirituality Spirituality Mindfulness Meditation Body Scan Happiness Health & Happiness Energy-Based Presence Breathing Meditation Flow Performance