
10:32
10:32
Clear Communication (Throat Chakra) Meditation
by Karen Wang
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
A 10-minute practice to assist you in clearing blockages from the throat chakra. This guided meditation practice will help you to minimize your internal chatter, tap into your truth, and accurately communicate your thoughts. Music not included, but feel free to play relaxing spa music or anything that allows you to dive deeper into your own practice.
CommunicationThroat ChakraMeditationInternal ChatterTruthBreathingNon JudgmentBody ScanAwarenessSelf AwarenessRelaxationLion BreathNon Judgmental ObservationExternal AwarenessOcean BreathingChakrasGuided Meditations
Meet your Teacher

Karen Wang
San Diego, CA, USA
