You you you Just making sure that you come back to stillness Come back to the sense of Just being present to the energy in this present moment As you do this you're really connecting to the world to the universe to the cosmos and as we do this together we're together connecting to the unified field of consciousness that is the universe that is the cosmos.
Then we can transform the world together and not only transform the world together but also support one another in practical tangible ways and this is so much better than getting stuck or bogged down in the old habits old ways that are no longer relevant.
So just creating this intention that we're here to open up and receive the gifts from the universe the gifts coming from within the cosmos that help us to transform.
As we transform together on many many different levels things begin to be so much lighter so much more present in a luminous way.
As we create this intention that we are part of this transformation then we begin to create a fundament a structure that helps us to be in touch or to communicate this intention on many different levels and it's almost as if through this communication and intention we then begin to touch upon what is known as the invisible potential.
This requires a little bit of trust because it's invisible but it is the potential that we are reaching out towards open and receptive potential that we are gifted with here on this dimension of existence.
This potential can come through in a symbolic way through archetypal symbols collective thoughts intuitive frequencies that we begin to recognize as we connect to consciousness.
One attribute of this connection communication is feeling a level of freedom where choice is made possible.
So as we reach out and open up towards the cosmos open up to the universe and this invisible potential communicates itself through this freedom that we begin to feel.
It's not a freedom that we normally associate with being free being free to do this or being free to want or free to desire or free to get caught up in all the many busy thoughts.
It's a freedom that we feel deep within our hearts.
It's a sense of lightness a sense of being more expanded and connected to that which is very subtle and intuitive as we connect and feel and sense this freedom we're supporting ourselves to be guided by this universal flow of energy and this connection this wisdom that we are guided by may manifest in our actions but this requires trust and patience.
It's not that things happen immediately that's just the mind being very quick jumping to ideas and perceptions that the mind finds interesting.
Being patient means just being present here in this moment feeling sensing this moment in a heartfelt way.
Just spend a few moments coming back to the stillness as you connect your heart as you connect to this sense of trust this sense of patience.
Know that you're not alone you're not separate you are receiving the gifts now as you still the body as you still the mind as you still the emotional body you're receiving the gifts from the cosmos from within the universe these gifts connect to you in a very loving light and luminous way deep breath as you let go into stillness.
You you you deep breath feeling the connection with the universe feeling the connection with the cosmos and on the out breath as you breathe out prolong the out breath letting go of this idea this mental concept of separateness aloneness you deep breath extending the out breath letting go you you deep breath extending the out breath and letting go of this deep feeling this very deep feeling of separateness aloneness that humanity can so very easily fall into deep out breath as you breathe in creating this foundation within open and receptive whereby you are reaching out to the cosmos reaching out to the universe and connecting to the invisible potential within the gifts that are coming your way this is an intentional frequency that you can create as you connect to consciousness as you connect to the universe open and receptive intentional frequency that you can create within your breath within the body open and receptive exploring the cosmos exploring the universe knowing that as you expand in this way you're creating freedom where choices made possible you can choose to be free letting go on the out breath open and receptive deep breath you you you you you you you deep breath relaxing the body as you breathe in open and receptive to the gifts from the universe healing as you breathe in all cells in the body very core of the cells the dna structure healing as you receive this luminous light this feeling of expanding elevating letting go of tension letting go of stress as you breathe deep into the abdomen and then breathing out letting go being guided trusting being patient in your trust being patient in the way that you connect to the gifts being open and receptive and letting go of the tension the old habits the old ways that sometimes prevent this sense of trust from being manifest in the actions that we create deep breath deep breath as you come back to the stillness within creating a clear intention in meditation as we create an intention we're listening to connecting to the frequencies that help us to go a little bit deeper than just creating a mental concept of our intention the intention is heartfelt from a very deep space the intention can be to as much as possible create activity that reflects compassion and love experience be open to compassion and love in your communication and in the way that you receive communication and know that compassion and love are the direct paths to empowered freedom so as you receive and communicate love as you receive and communicate compassion you are creating freedom the freedom to elevate into a state of consciousness that is free in itself so as you sense this energy this frequency in stillness just know that this will be how you are guided throughout your day today deep breath if caught in a situation where you forget or get confused then just breathe in deep breath connect to the universe connect to the cosmos and know that you're guided know that you're not alone you're not separate deep breath you may wish to continue in stillness for a few more moments integrating the frequencies the frequencies so that your life practice continues to bring you joy today thank you you
