Mind Like Sky Meditation

Tune into body sensations, the present moment. Feel the pleasure of the breath to deepen concentration. Allow the spaciousness of the mind like sky...

Reviews

Nice job my friend, hope to see you on Fridays against

Excellent guided meditation. Great for relaxation and building concentration. Thanks.

Plenty of space between the precise, knowledgeable and focusing instructions. I loved it.

Hi Fran, I really enjoyed this meditation. Thank you for telling me about it this morning. I think I will enjoy coming back to it from time to time. Your voice is very calming and gentle. Namaste. EM

Great meditation, thank you. I found it challenging so I will definitely come back to it again for more practice.

Thank you. I thoroughly enjoyed this meditation. You have a calming voice and didn't talk too much which was wonderful ;) it always brings me peace to think of my mind as the sky

Thank you so much Fran. I really enjoy this meditation.

Wow! I formed a new way with my thoughts, seeing them just as clouds coming and going. This is a proper meditation without any of that new age music silliness like you see in too many meditations here.

Deeply refreshing. Brief noise at end was unwelcome

Thank you, for being a great guide. Blessings to you.

Nicely done. Begins with body scan. Moves into breath work. No music. Some background noise. Recommend.

Thank you! This was really a soothing experience. Soft and slow voice and enough space in between brought me into deep meditation.

One of the better guided meditations I've listened to.

Peaceful. Thank you.

Amazing - will be using again for sure

Just lovely with lots of space and quiet moments. Thank you and Namaste.

Excellent just the right balance of guidance and silence

Super relaxing. Namaste🙏

Everyone should have this in their toolbox. I ran a 4hz binaural beat in the background which helps.
Anyone interested can get Binaural (by Giorgio Calderolla) from the App Store. The basic app is free with no ads no catch.