Mind Like Sky Meditation
27:02
27:02

Mind Like Sky Meditation

by Fran DiDomenicis, PhD

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4k

Tune into body sensations, the present moment. Feel the pleasure of the breath to deepen concentration. Allow the spaciousness of the mind like sky...

Body ScanBreathingRelaxationAwarenessMindfulnessSelfMeditationConcentrationPresent MomentSpaciousnessDeep BreathingFacial RelaxationOpen AwarenessGravity AwarenessDaily MindfulnessSelf ThinningBreathing AwarenessSky VisualizationsVisualizations

Meet your Teacher

Fran DiDomenicis, PhD

Hercules, ca

Meet your Teacher

Fran DiDomenicis, PhD

Hercules, ca