Mindfulness of Breathing

A led practice inviting us to get curious about the sensations of breathing, and not worry too much about those pesky thoughts!

Reviews

A sensitive and spacious leading, thank you Singhashri.

Very helpful, with a gentle approach. Thank you

Such an amazing meditation. So calming and relaxing but just feels totally natural.
The instructors voice and approach really make me feel at ease and safe.

Subtle clear with lots of space between guidance to drop into the body.

Lovely voice. Just the right balance between instruction and silence, thank you 🙏