Guided Meditations for Addiction

Addiction focuses on overcoming dependencies and addictive behaviors, offering support and strategies for recovery and healing.

Displaying 335 meditations for addiction

5guided479 min

Healing For Addictions While You Sleep (Long Version)

Nicky Sutton

4.7guided9 min

Navigate Desires: Stoic Aversion Framework

Jon Brooks

5guided31 min

Social Media Addiction: Mindless Scrolling & Binge Watching

Anisha Maheshwari

4.6guided15 min

Meditation for Recovery 3: Shakyamuni Mantra

Valerie (vimalasara) Mason-John

5guided7 min

Sobriety - This Moment (No Music)

Rheanna Corpuz

4.8guided5 min

5-Minute Toilet Meditation ~ Mindfulness Over Scrolling

Hans van Veen

5guided33 min

Somatic Boundary Healing: People-Pleasing Recovery

Abi Beri

4.7guided26 min

Quit Smoking With Ease

Lai Tattis

4.7guided15 min

Meditation for Recovery 17: May You Be Peaceful

Valerie (vimalasara) Mason-John

5guided7 min

Mindful Eating Exercise

Angela Costello

4.8guided21 min

Relaxing Into Love

Tess Callahan

4.6guided6 min

Kick Sugar Practice And Affirmations

James Goolnik BDS MSc

4.7guided38 min

Chakra Meditation - 38 Minutes

Tanya D

5guided6 min

Releasing The Weight Of Shame

DJ Burr

4.8guided4 min

Daily Intention For Healing With 285 Hz Frequency

Jordana Reim

4.6guided18 min

Day 3: Navigating Recovery & Overcoming Adversity

George Peterson

4.6guided21 min

Ease Into A Deep Restful Sleep

Christie Vallance

4.8guided8 min

Mindful Scrolling: Pause-Observe-Breathe-Scroll

Shalaka S

4.7guided9 min

Replenish An Empty Cup

Brenda Zane

4.8guided10 min

Take It Easy On Yourself

Naami Padi

4.7guided15 min

Drink Alcohol In Moderation: A Daily Practice Meditation

Dr Traci Moreno

4.6guided1 min

The Prayer Of St. Francis (11th Step Prayer)

Zsófia Kozma

4.8guided6 min

Come To This Place

Brenda Zane

4.7guided7 min

Meditation For Sober Or Sober Curious Folks

Tess Collard

4.8guided11 min

Urge Surfing To Work With Cravings

Christopher Manning

5guided12 min

Taking Off The Mask

Katherine Daou Christian

4.7guided15 min

Root Chakra Meditation For Family Struggles, Pain In Bones, Spine, Hips, Legs, Feet, Addiction, & Depression

Kristina

4.8guided48 sec

Third Step Prayer With Music

Vienna Fields

5guided66 min

Stop Gambling Addiction Sleep Affirmation

Harmooni

4.9guided17 min

Is Technology Harming Or Nurturing Humanity

Jeffrey Eisen

4.9guided34 min

Harnessing Your Inner Power Intro And Practice

Stephanie Canavesio

4.9guided9 min

108 Affirmations For Self-Esteem (No Music)

Trevor Lewis

4.8guided9 min

Befriending Your Inner Soother: IFS Meditation

Dan Roberts

4.9guided31 min

Day 5: Meditation Mastery

Adironnda Marilyn Harper

4.7guided23 min

Sitting With Difficult Emotions

Recovery Dharma

4guided6 min

Break Addictions & Release Unhealthy Habits

Dr. Zeal Okogeri

4.6guided8 min

Nightly Review: In 12 Step Tradition

M. Lane Holbert, Logotherapist, PhD

4.9guided2 min

Prayer To Overcome Strongholds In Your Life

Lisa Maslyk

4.6guided20 min

Sleep Well Tonight

Christie Vallance

4.9guided19 min

Are Daydreaming And Fantasizing A Way To Self-Regulate?

Lynn Fraser

5guided65 min

Guided Sleep Meditation For Mindful Abstinence

Harmooni

4.7guided10 min

Spiritual Surgery And Liberation

The BioMedical Institute of Yoga and Meditation

4.7guided9 min

Let Go Of Eating Disorder Behaviors - Transformational Behaviors Practice For Bingeing, Anorexia, Bulimia, Addiction + More

Kate Noel

3.9guided15 min

Allowing Old Addictions To Drift Away

Stenli Duka

4.7guided14 min

Heeding The Call Home

George Stephen Renfrey

4.7guided5 min

Healing Emotional Wounds: Positive Affirmations

The Yoga Couple - Mat & Ash

4.8guided9 min

Getting Unstuck

Virna Lichter

4.8guided32 min

Staying Grounded With Curiosity

Stephanie Canavesio

4.8guided17 min

Letting Go 2

Lisa Goddard

4.7guided43 min

Quit Sugar

Lai Tattis

4.7guided1 min

Smoke Free Affirmations

Don Reed Simmons

4.8guided25 min

Releasing Cravings

Mike Mollenhauer

4.7guided17 min

Guided Past Life Healing

Amy Elizabeth Nugent

5guided479 min

Healing For Addictions While You Sleep (Long Version)

Nicky Sutton

4.6guided3 min

Affirmative Prayer For Addiction Recovery

Mile Hi Church

4.7guided40 min

The Eight Precepts - Part 1 The Precepts

Ajahn Sumedho

4.7guided40 min

The Eight Precepts - Part 1 The Precepts

Ajahn Sumedho

5guided24 min

Loving Yourself - Eating Pleasure - A Phantasy Food Journey

Salina

5guided31 min

Social Media Addiction: Mindless Scrolling & Binge Watching

Anisha Maheshwari

4.6guided13 min

Energy In The Gut Somatic Inquiry

Lynn Fraser

4.7guided7 min

Before You Overeat When Stressed

Julie Reisler

4.8guided8 min

108 Affirmations For Overwhelm (Esp. The Overwhelmed Empath)

Trevor Lewis

4.7guided38 min

Chakra Meditation - 38 Minutes

Tanya D

5guided14 min

Quantum Heart Reiki, Golden Seal Codes For Addiction Healing

Cice Rivera

4.7guided14 min

Body Affirmations: High Blood Pressure

Trevor Lewis

4.7guided41 min

Supportive Simple Steps To Live In Trust Meditation

Tony Samara

4.7guided12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

4.8guided11 min

Urge Surfing To Work With Cravings

Christopher Manning

4.7guided15 min

Root Chakra Meditation For Family Struggles, Pain In Bones, Spine, Hips, Legs, Feet, Addiction, & Depression

Kristina

4.8guided13 min

108 Affirmations For Sovereignty Over Your Body

Trevor Lewis

4.6guided10 min

Fountain Visualisation For Calm And Relaxation

Nick Kientsch

4.7guided13 min

Body Affirmations: Immune System

Trevor Lewis

4.8guided11 min

Addiction Meditation: Self Love, Forgiveness & Gratitude

Carrie Suwal

4.8guided14 min

The Power In Christ’s Resurrection: For Us, Today

Anita Mathias

4.7guided10 min

Awareness Of Feeling Tone From Recovery Dharma

Sean Kelly

4.8guided10 min

108 Affirmations For Overcoming Writers Block

Trevor Lewis

4.7guided35 min

Easily Transform States Of Overwhelm

Tony Samara

4.8guided14 min

Meditation For Cultivating Peace With Tiaga Prem

Tiaga Prem

4.6guided7 min

Breath Meditation From Recovery Dharma

Sean Kelly

4.7guided9 min

Mindfulness In Isolation Day 27 - Habit Change

Kris Herbert

4.7guided30 min

Achieving Psychological Wellness

Lynn Borenius Brown, EdD, LPC

4.6guided11 min

Awareness Of The Processes Of Mind From Recovery Dharma

Sean Kelly

4.6guided18 min

Day 21: Navigating Recovery And Overcoming Adversity

George Peterson

4.5guided6 min

Breathing Space

Anshin Devin Ashwood

4.6guided11 min

Awareness Of Body Sensations From Recovery Dharma

Sean Kelly

4.6guided6 min

Self-Compassion Meditation To Help Develop Self-Love, Overcome Pain, Emotional Or Physical, Addiction, Low Self-Esteem, & Trauma

Jake Isat

4.7guided36 min

Mindfulness Of Body

Akasha Love

4.6guided52 min

Quit Drinking Meditation

Patrick Lynen

4.6guided19 min

Appreciative Joy From Recovery Dharma

Sean Kelly

4.7guided15 min

Free Yourself From Emotional Triggers

Dodee Schmitt

4.7guided14 min

Layers Of Stillness And Awareness Yoga Nidra

Emily Zachar

4.7guided8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.7guided3 min

A Pledge For Freedom

Schalk

4.7guided52 min

Meditation For Stress Relief

Himanshu Bharadwaj

4.7guided8 min

108 Affirmations For Junk Food, Fast Food

Trevor Lewis

4.6guided21 min

Mettā Meditation From Recovery Dharma

Sean Kelly

4.6guided6 min

A Gift Of Sleep For Parents Of Addicted Children

Brenda Zane

4.7guided41 min

Yoga Nidra: The Gift

Karina Mirsky

4.7guided22 min

From Darkness Into Light

Nathalie Sophie Markiefka

4.4guided8 min

Antidote for All - 7 Minute Exercise

Roy Masters

4.6guided15 min

Walking With Marie

Orlaith O’Sullivan

4.6guided3 min

Change

Dr. Kymn Harvin

4.6guided17 min

Back To Self

Sylvia & Santiago Garza

4.6guided10 min

Awareness Of Sound From Recovery Dharma

Sean Kelly

4.7guided13 min

Crystal Meditation To Release Negative Patterns

Sarah Jackson

4.5guided15 min

Meditation for Recovery 8: The Air That I Breathe

Valerie (vimalasara) Mason-John

4.5guided10 min

Affirmations To Quit Smoking

Ruben Reehorst

4.5guided19 min

Compassion Practice From Recovery Dharma

Sean Kelly

4.5guided19 min

Forgiveness Meditation From Recovery Dharma

Sean Kelly

4.5guided26 min

Put Aside The Piles Of Stuff And Create A Space Of Positivity

Tony Samara

4.6guided14 min

Exploring The Root Chakra

Dr Toni

4.6guided17 min

Therapeutic Sound Meditation

Edward Lower

4.5guided36 min

Relaxed Receptivity Talk + Meditation

Tony Samara

4.6guided11 min

108 Chakra Affirmations: #2 Sacral Chakra

Trevor Lewis

4.6guided34 min

Quit Chocolate While You Sleep

Lai Tattis

4.6guided12 min

Addictions Oriented Chairwork

Attachment Repair

4.6guided30 min

Watch The Sun Rise In Your Future

Bekki Hoffman

4.7guided28 min

Soothe Yourself Part 2 The Sacral Chakra

Erica Anderson

4.7guided23 min

Celebrating The Light

Yair Sagy

4.7guided13 min

Day 16: Forgiveness

Lorraine Nylund

4.5guided7 min

Bee Breathing (Brahmari Pranayama) Tutorial

Olivia Roberson

4.6guided32 min

Nourishing Heart Practice

Stephanie Canavesio

4.6guided3 min

3 Minute Grounding Exercise

Caroline Beidler

4.6guided9 min

Absolute Adventure 10 Minutes To Completely Change Your Life

Peter Jones

4.5guided16 min

Setting Healthy Boundaries

Whitney Durrant E-RYT

4.6guided10 min

Tuesday Evening Magical Meditation

Michaiel Patrick Bovenes

4.5guided2 min

Gratitude – Addiction Recovery

Mile Hi Church

4.6guided11 min

SOBER Breathing

Tim Stein

4.5guided13 min

108 Affirmations For Love

Trevor Lewis

4.5guided7 min

River Meets Lake Visualization

Stop and Breathe Susan Ginsberg

4.5guided15 min

Smoking Cessation Session 1 Meditation

Inner Mind Therapy

4.5guided11 min

Blue Ocean Meditation

LunaHolistic

4.4guided21 min

Be Present to the Energy of Presence Talk + Meditation

Tony Samara

4.5guided17 min

Stop Drinking Now Sleep Meditation

Tahseen K

4.5guided6 min

Breathe Free: A Meditation To Break Free From Vaping

Leandra Petterson

4.4guided12 min

Digital Mindfulness

Barbara Vidal

4.5guided13 min

From Stress To Safety: A Grounding Practice

Hannah Westphal

4.4guided7 min

Increase Motivation Meditation

Ashley Renee Hall

4.4guided3 min

Keep Your Cool In The Yule (Holiday Survival Practice)

Jason Daley Kennedy

4.4guided11 min

Identify Your Core Values With Guided Journaling

Dr. Shumaila Hemani

4.4guided11 min

Identify Your Core Values With Guided Journaling

Dr. Shumaila Hemani

4.4guided7 min

Guided Breath Of Fire | Skull Shine Breath

Sam Trinity

4.3guided17 min

Self-Love Meditation

Soul Alchemy Academy

3.7guided5 min

Everything Turns To Light

Lechante Lawrence

4.3guided10 min

Amethyst Crystal Meditation - Stone Of Spirituality

Shannon Marie

3.7guided8 min

Filling The Void

Cloudy

guided24 min

Coronation Meditation

Yair Sagy

guided60 min

Stop Vaping Sleep

Velora

guided10 min

Connect To Your Internal Guidance System

Taylor Wilhelm

4.4guided20 min

Releasing Cravings Booster Meditation

Mike Mollenhauer

3.5guided6 min

Subliminal Mind Reset: Soothing Alcohol Cravings

Hannah Westphal

3.5guided48 min

Sagittarius Full Moon Meditation - June 2023

Jackie Campbell

4guided21 min

Body Scan And Grounding Meditation

Bekah Burrus

4.1guided9 min

Giving Back to the Caregiver

Kerie Logan

guided65 min

Stop Online Gaming Addiction Sleep Meditation

Harmooni

4.3guided12 min

Inner Child Healing Meditation

Maria Meidanis

4.2guided43 min

Yoga Nidra: Practice For Healing And Relaxation

Jolie

4.2guided13 min

Soul Retrieval Meditation

Suzi Edwards

4guided9 min

Beyond Agitation

Yair Sagy

guided66 min

Self-Mastery And Self-Control For Men

Harmooni

4guided7 min

Diagnosis Of Root Chakra Health

Jihane Laraichi

4guided20 min

Crisp, Wakeful, Binaural Shikantaza with Guidance from Koans of Addiction

Sebastian Briglia

guided5 min

Phase 9 Transformation I Choose Integrity Over Addiction

Michelle Dyett-Welcome (The Breathe Easy Coach)

4guided16 min

Meditation With Still Moonlit Lake Yoga Nidra

Emily Zachar

3.8guided9 min

Bumblebee Breath And Sound

Stefano Campagna

4guided6 min

Subliminal Affirmations To Reprogramme Your Nervous System

Hannah Westphal

4.2guided7 min

Breath Of Fire For Beginners

Mary Sturgill

4.9guided10 min

10-Minute Daily Healing

davidji

4.9guided21 min

I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation

Kenneth Soares

4.9guided21 min

Healing Energy Of Love

davidji

4.9guided15 min

Intention Setting

Justin Michael Williams

4.8guided21 min

Coming Home To Being

Tara Brach

4.8guided30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided15 min

Yoga Nidra

Zoe Kanat

4.8guided19 min

Relax, Release, and Relief

davidji

4.8guided29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.9guided27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.9guided9 min

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.8guided10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.8guided9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.9guided38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.8guided60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.9guided20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.9guided9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.8guided45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.9guided11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.9guided19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.8guided18 min

Mastering Anxiety

David Gandelman

4.9guided60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided21 min

Spontaneous Transformation

davidji

4.9guided8 min

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.9guided30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.8guided9 min

Flow Of Love

davidji

4.9guided21 min

Spontaneous Transformation

davidji

4.9guided8 min

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.9guided30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.8guided9 min

Flow Of Love

davidji

4.9guided20 min

Manifestation From The Soul

Saqib Rizvi

4.8guided32 min

Deeper Sleep

Andrew Johnson

4.9guided9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.7guided10 min

Morning Meditation With Music

Jonathan Lehmann

4.8guided24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.9guided17 min

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.9guided10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided22 min

I Am Gratitude, Self Love, Joy And Fulfillment

Kenneth Soares

4.9guided22 min

The World Inside You

Sarah Blondin

4.9guided5 min

Christian Morning Prayer

Vanessa Michele

4.7guided9 min

Manifest Your Deepest Desires

Melissa Ambrosini

4.9guided18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.8guided14 min

Morning Glory

Justin Michael Williams

4.9guided38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.8guided13 min

Acceptance

Annemaree Rowley

4.8guided13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.8guided9 min

Cultivating Focus

Manoj Dias

4.9guided21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.9guided120 min

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided15 min

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.8guided15 min

Accepting this Moment

davidji

4.9guided24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.7guided22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided19 min

Tender Healing

davidji

4.9guided33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided11 min

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided8 min

Believe

Annemaree Rowley

4.8guided45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.7guided30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided9 min

Free To Be You

Dora Kamau

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.8guided16 min

Letting Life Live Through You

Tara Brach

4.8guided11 min

Blessings Of Love

Tara Brach

4.9guided14 min

Claiming Your Future

Justin Michael Williams

4.9guided19 min

No More Regrets, Only Forgiveness

davidji

4.9guided20 min

Peace In Your Body

davidji

4.9guided21 min

You Have Infinite Possibilities

davidji

4.8guided16 min

The Fire Of Transformation

davidji

4.9guided5 min

A Moment Of Gentle Presence

Sarah Blondin

4.9guided21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided19 min

Slowing Down Your Mind

davidji

4.9guided34 min

Stop Overthinking

Andrew Johnson

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.8guided14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.9guided26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided17 min

RAIN Meditation

Tara Brach

4.9guided54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.9guided9 min

Morning Meditation

Sarah Blondin

4.9guided30 min

Nap And Go, Perfect 30-Min-Recovery - 8D Binaural

Ellen Mouton

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided18 min

From Dimmer To Shimmer

davidji

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.8guided79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.9guided8 min

Find Your Immovable Center

Sarah Blondin

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided8 min

Throat Chakra Healing

davidji

 

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