Healing Emotional Wounds: Positive Affirmations

Heal emotional and sexual wounds with these powerful affirmations curated specifically to rebalance the Sacral Chakra. Through these affirmations, you will remember that life is meant to be enjoyed, emotions to be felt, and sexuality expressed within the boundaries of sacredness and balance. Whether our emotional or sexual wounds caused us to become addicted to pleasure or to self-rejection, these affirmations will guide you to find balance within the expressive energies of the Sacral Chakra.

Transcript

I deserve pleasure in my life.

I learn and find wisdom from my feelings.

I have emotional intelligence.

I embrace and celebrate my sexuality in a healthy way.

Life is pleasurable when I am balanced in my desires.

My sexual energy is creative and expressive.

It is okay for me to express my emotions and sexual energy in a healthy way.

I joyfully move and express myself in my body.

My sexuality is sacred and has boundaries that honor my sacred energy.

I love my body and its creative expressions.

I am allowed to enjoy myself.

I have a healthy love for my desires and have healthy boundaries with them.

I feel my emotions,

Move my body,

And have pleasure wisely and in a balanced way.

Pleasure is always available to me.

I flow with the changes of life with poise and confidence.

I deserve pleasure in my life.

I learn and find wisdom from my feelings.

I have emotional intelligence.

I embrace and celebrate my sexuality in a healthy way.

Life is pleasurable when I am balanced in my desires.

My sexual energy is creative and expressive.

It is okay for me to express my emotions and sexual energy in a healthy way.

I joyfully move and express myself in my body.

My sexuality is sacred and has boundaries that honor my sacred energy.

I love my body and its creative expressions.

I am allowed to enjoy myself.

I have a healthy love for my desires and have healthy boundaries with them.

I feel my emotions,

Move my body,

And have pleasure wisely and in a balanced way.

Pleasure is always available to me.

I flow with the changes of life with poise and confidence.

Reviews

sound can help with relaxation and healing, and that meditation. Thank you teacher

💖💖💖 Thank you 🙏🏼

Love the affirmations and background music! Thank you very much 🙏🤍🌀

Fabulous Matt. There was some really great language in there that felt new and good. I follow you two on IG and it’s really great to see you both here. Your work is so valuable. Thank you again.

I really needed to hear this. I survived a sexual assault recently. This is helping me on my journey to reclaim the love of my sexuality.

This was *EXACTLY what I needed tonight. Thank you!

Loved these sacral chakra focused positive affirmations! This is just what I needed to hear :)

During this meditation I allowed myself to feel free. it's difficult because I am a child of sexual abuse.