14:54
14:54
Meditation For Cultivating Peace With Tiaga Prem
by Tiaga Prem
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
43
Feeling stressed? Uncertain about the times? Take 15 minutes to Cultivate Peace in Meditation with Tiaga Prem. In this simple 15 minute practice for Peace, Tiaga Prem invites the practitioner to explore 3 areas of life physical, personal, and inter-personal - and notice where they are holding tension. Then invites a working with pairs of opposites to bring peace - peace to the body, peace to the mind, and peace to the world around us.
MeditationPeaceStressAwarenessBody ScanCompassionForgivenessYogaConflictMiddle PathAddictionHarmonyDiscomfortEaseOnenessCultivating HarmonyPolarization AwarenessDiscomfort ToleranceReaction AwarenessYoga As OnenessInterpersonal ConflictMiddle WayAddictive BehaviorsCompassionate ActionsIntegrated PrayersPrayers
Meet your Teacher
Tiaga Prem
Vancouver, BC, Canada