Guided Past Life Healing

This is a guided meditation to support the healing of a past life. Release the patterns and emotions that may be contributing to pain and suffering now. Clear the origins of fears, addictions, and beliefs. Release, gain insights, and integrate the lessons.

This track contains binaural beats and 432 Hz for the induction of theta brainwaves.

Music by Chris Collins

Transcript

I'm going to take a journey back to heal a past life,

The past life that will be of the most benefit for you to visit,

Heal and release at this time.

So just finding a comfortable position,

Seated or lying down,

And starting to take some beautiful deep breaths into your body.

Just using your breath to seek out and release any tension in your body.

Using your breath to bring new energy,

To bring a sense of calm and to help you sink in deeper into your body into this moment.

Just intending now that you anchor yourself deeply to the earth,

That you're grounded and anchored to the higher consciousness of the earth herself.

And just breathing into that grounding,

Breathing into that anchor and receiving the support of the earth for this healing and clearing today.

And now just calling on divine support,

A personal guide,

Your whole team,

Whatever feels good for you in this moment,

Just calling on that support.

And we're actually going to ask the light beings that you've called on to be with you now to join you on your journey to this past life.

And just taking one more deep breath with the intention of releasing any resistance to healing today.

Using that breath to choose,

To choose to take this journey,

To choose to release on the deepest possible level.

Now visualising a timeline,

Stepping onto the timeline in present time,

Looking to the future,

Knowing that whatever comes is going to be beautiful,

Nourishing and abundant.

And then turning to the past,

Ready to take your journey back to the lifetime that's the most significant for you to heal and release at this moment.

So asking your divine support to accompany you back along that timeline.

Imagine travelling along that timeline until you reach the place you know and you feel in your bones contains the lifetime that you need healing on today.

So floating or travelling back along the timeline until you reach that point.

You may get a date,

If you don't it doesn't matter.

Just stopping when you reach the point that feels like it has this charge,

The point that contains the lifetime that you're ready to heal today.

And if you're not there already,

Arriving at that point on the timeline now.

And with your divine support,

With your team or your guides,

Just dropping down into that lifetime.

Feeling yourself sink down into the lifetime,

Down from the timeline,

Arriving in the lifetime that needs healing today.

And then just taking a couple of breaths,

Noticing the feeling of the environment around you.

Noticing the temperature,

The air on your skin.

And then beginning to look around and explore the environment around you.

Are you alone or are there people present?

What kind of place is this that you've arrived in?

And just taking some moments to explore.

Receiving information without judgement.

Allowing your imagination to bridge the gap and brings you this information,

These images,

These feelings.

Without doubt or questioning.

Just allowing yourself to receive what is important for you to see,

Hear and feel in this moment.

Who are you in this lifetime?

Are you male or female?

Do you have a family or a role?

And just taking some deep breaths to release any resistance you have to seeing,

Hearing or feeling what you need to.

Knowing that you are surrounded in this moment by divine love.

That there is no extra trauma or harm that can come to you through visiting this place and experiencing these feelings.

What awaits you on the other side is release,

Freedom and healing.

It's time now to ask the big question.

What did I experience in this lifetime that has caused me pain that I'm still holding now?

Ask to be shown the story that has led to residual trauma,

That has led to pain,

That has led to a wound that you're carrying with you now.

This story may have been the beginning of a pattern that you play out in this life.

What happened to you that you are still carrying?

And let that information come to you now.

Taking a breath to maintain a sense of peace and calm as you receive this information.

Allowing any emotions that arise to be received and felt without judgement.

Asking for the core of that story now.

What was it that hurt you?

What beliefs has this created for you?

If you feel you can see beliefs such as,

I will always be abandoned,

I will always feel pain,

I am not enough.

Just imagining those coming into your awareness and dissolving now.

Asking the divine to clear for you from this space and from this lifetime.

All beliefs,

Frameworks and patterns,

Chords,

Contracts,

Vows,

All things impacting you in the present time from this past life experience.

Alchemic imprints.

All residual fear or emotions brought forward from this lifetime being lifted now.

Giving your body permission to release all tension,

Contraction or fear carried forth from that lifetime.

Giving your body permission to release all that is holding for you from that lifetime now.

Releasing from the body aura hologram in all aspects of the being.

All residual pain,

Guilt,

Fear or wounding from that lifetime now.

If there is someone in that lifetime you feel you need to speak to,

To resolve this pain completely,

Then calling them forth now.

And maybe someone from your soul family that you've incarnated with again and again.

And maybe someone dear to you in this life.

Releasing any blame for that pain,

For that experience from any other person you need to in that life and from yourself now.

Releasing all blame now.

All shame,

All guilt,

All fear and all blame.

And saying any final words of release to anyone you need to in that lifetime now.

Affirming your desire to release all patterns,

To release all karma,

To release all programs,

To release all beliefs limiting you in the present time of living to your fullest potential.

Finally opening your heart now and sending healing into that lifetime to all beings.

To the land,

To the story,

To the whole experience.

Filling that experience with golden light and opening your heart to send love to that experience.

And as you send this love and send this golden light and this space fills with healing,

You might start to see this picture dissolve.

And when you feel you're ready,

As that lifetime and the imprints created dissolve from your consciousness,

Asking your divine support to lift you up back onto the timeline.

And you can continue to send healing to that lifetime from the timeline until this feels complete for you.

There may be lessons learned in that lifetime that are yet to integrate.

You may have insights tomorrow,

In the next couple of weeks,

About what this lifetime meant for you.

About what patterns began in this lifetime.

Just knowing that some things may drop in later,

All in perfect divine timing.

And allow for the continuing of this healing after you return to your body.

Affirm your willingness to continue to open and release and heal these issues.

In whatever way feels good and right to you.

Affirm your willingness to release on the deepest possible level.

Saying to yourself,

I release and heal with ease and grace.

I am empowered.

I am loved.

I am divine.

And knowing that your experience during this meditation has been perfect for you,

Has been exactly what you needed in this moment.

Releasing judgement of your experience and of any information you received.

And now,

Accompanied by your divine support,

Travelling back along the timeline,

Back into the present moment.

And when you reach the present moment,

Just asking those beings that have accompanied you,

For any final words of support,

For any final words of guidance,

What do you need to take forward from this moment?

Just receiving their words and wisdom with grace.

And knowing that you will receive more as you integrate this healing.

Taking a deep breath.

Thanking those guides,

Those divine beings of light that accompanied you today.

And sinking down with your breath,

Returning to your body.

Returning to your body and with your breath,

Returning to that anchoring to the earth.

Returning to that awareness of being grounded and anchored to the earth.

And using your breath to fill out your body,

To bring all of you into your body,

Stating,

Be here,

All of me,

Right here,

Right now.

Beginning to wiggle your fingers and toes,

Open your eyes and return to the room.

And just going forward,

Knowing that whatever you receive today is exactly what you needed.

And whatever further insight you'll gain in future is exactly what you will need it to be,

Will be exactly what you need it to be.

Thank you.

Reviews

Very powerful facilitation… be prepared for profound emotions to arise. 🙏

I dropped in at 800 AD where my family of 8 was attacked. I was one of the children. Some were killed. I was stabbed but lived. It is a relief to let those cords be released. Thank you. 🙏

This was a blessing! Thank you! I’m curious to see what else comes up from this in the days to come!!

Namaste 🙏

Thank you for your guidance today. 🙏🏼😊🕊💫🌹

Profound.
Thank you for your guided support and healing on this journey.

Thank you 🌌

So powerful, thank you xxx

Thank you Amy 🙏🏼

Wow! What an incredible experience for me. Thank you for being my guide during that experience.