13:17

Body Affirmations: Immune System

by Trevor Lewis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
470

“Every illness or dysfunction a person develops is an indication of a specific type of emotional, psychological, or spiritual stress. Each of the characteristics of an illness, such as its location in the physical body, is symbolically important." -Carolyn Myss in "The Creation of Health" When we fail to process emotions and allow them to flow through us, sooner or later they show up in our physical body. These 108 affirmations support releasing the emotions generally associated with the Immune System. For more affirmations for your physical body, see my playlist "Body affirmations". For your emotional body, see my playlist "Trevor's Affirmations". If you would like more specific, customized, support, please reach out to me.

Immune SystemCompassionAffirmationsMindfulnessGratitudeLetting GoSelf LoveTraumaSupportRelationshipsGrowthSelf AcceptanceConfidencePeaceAbundancePositive EnergyInner PeaceSelf CareInner StrengthAddictionEmotional ExpressionResilienceWisdomCreativityWholenessHopeSerenityUncertaintyJoyOpportunitiesVitalityHealingResponsibilitySkillsGriefBalanceGoalsGuiltForgivenessContentmentOptimismChangeCuriosityKnowledgePassionReflectionImmune SupportSelf CompassionPositive AffirmationsPresent MomentGratitude And CommunityReceiving SupportPositive RelationshipsPersonal GrowthSelf ConfidencePeacefulnessReleasing BurdensInner WisdomNurturing CreativityFosteringSerenity And AcceptanceEmbracing UncertaintyJoy CultivationResponsibility ReleasePersonal ResponsibilityHealthy RelationshipsGrowth EnthusiasmGrief SupportGoal AdvancementSelf ForgivenessContentment CultivationEnergy HealingDesire ObservationKnowledge EmpowermentSpiritual NurturingSelf ReflectionBalanced LifestyleWelcoming ChangeGuilt And Shame ReleaseOpportunity CreationSelf Love KindnessSkills PerfectionSupportive NetworksTrauma ReleaseVitality BoostsAddiction ReleaseAttractionSpirits

Transcript

108 affirmations for a healthy immune system.

Close your eyes.

Relax.

Take a deep breath in.

And let it go.

And allow yourself to drift away.

I am releasing any and all old traumas.

I am releasing any and all addiction to the familiar.

I am embracing new ways of being,

Even in uncertainty.

I am releasing any and all inappropriate responsibilities.

I am receiving all the goodness that is due to me.

I am learning to receive support from others.

I am releasing the past and embracing the present.

I am safe to express my feelings and needs.

I am nurturing myself with compassion and kindness.

I am attracting positive and supportive people into my life.

I am responsible only for my own actions and choices.

I am cultivating gratitude for all the blessings in my life.

I am empowering myself with affirmations and positive thoughts.

I am evolving into a stronger and wiser version of myself.

I am cherishing the memories of my loved ones and honouring their legacy.

I am safe to heal and grow at my own pace.

I am developing resilience and courage in the face of challenges.

I am fostering a positive and hopeful outlook on life.

I am embracing my true self and celebrating my uniqueness.

I am welcoming joy and happiness into my heart.

I am mastering the art of letting go and moving on.

I am safe to receive and give love in healthy ways.

I am instilling confidence and trust in myself and my abilities.

I am perfecting my skills and talents and sharing them with the world.

I am honouring my feelings and emotions and expressing them constructively.

I am safe to create and explore new opportunities and experiences.

I am promoting peace and harmony in my life and in the world.

I am spurring on my growth and transformation with enthusiasm and passion.

I am using my inner wisdom and intuition to guide me.

I am enveloping myself and others with compassion and understanding.

I am releasing the burden of grief,

Despair and demoralisation.

I am energised and filled with vitality.

I am worthy of receiving abundance in all aspects of my life.

I am attracting abundance and prosperity in all areas of my life.

I am bolstering my self-esteem and self-worth with affirmations and actions.

I am embracing the present moment and living in the now.

I am welcoming new beginnings and possibilities with optimism and excitement.

I am cultivating a healthy and balanced lifestyle that supports my wellbeing.

I am empowering myself and others with my words and deeds.

I am nurturing my creativity and imagination and expressing them freely.

I am safe to be myself and to shine my light in the world.

I am advancing my goals and dreams with determination and perseverance.

I am fostering a strong and supportive network of friends and family.

I am releasing any guilt,

Shame or blame that I may have been holding onto.

I am embracing my strengths and weaknesses and learning from them.

I am advancing my personal and professional growth with confidence and competence.

I am fostering a sense of gratitude and appreciation for all that I have and all that I am.

I am embracing my wholeness and completeness as a human being.

I am releasing burdens and embracing joy.

I am attracting positive energy and fostering wellbeing.

I am developing resilience,

Cultivating inner strength.

I am spurring on self-love and nurturing my soul.

I am safe to envelop myself in peace and empower my spirit.

I am evolving beyond despair,

Harnessing hope.

I am encouraging self-compassion and mastering my emotions.

I am safe to cherish my worth,

Promoting self-esteem.

I am welcoming healing and instilling inner peace.

I am perfecting the art of self-care to guide my journey.

I am letting go of unnecessary burdens.

I am safe to nurture my inner peace.

I am safe to attract positive energy.

I am evolving beyond sorrow while attracting happiness.

I am safe to develop inner strength.

I am advancing into a realm of serenity,

Cherishing tranquility.

I am cultivating a reservoir of joy and fostering contentment.

I am nurturing my spirit,

Enveloping myself in calm.

I am empowering my essence and harnessing inner strength.

I am safe to embrace self-compassion.

I am deepening self-love,

Spurring on self-acceptance.

I am instilling peace within,

Embracing tranquility.

I am fostering a positive outlook and developing resilience.

I am safe to master self-compassion and self-kindness.

I am promoting well-being and healing energies.

I am perfecting the dance of life,

Guiding my steps.

I am safe to release my burdens to ensure lightness.

I am embracing inner peace and nurturing serenity.

I am safe to envelop myself in happiness and attract joy.

I am reflecting on healing energy,

Promoting well-being.

I am fostering hope and releasing all despair.

I am safe to forgive myself and master grace.

I am safe to promote my self-esteem and cherish my uniqueness.

I am embracing self-compassion and mastering self-kindness.

I am safe to perfect the art of self-love.

I am deeply attracting positive vibes.

I am owning my self-worth and fostering inner harmony.

I am guiding and supporting others who are going through similar situations.

I am safe to heal and forgive myself and others.

I am harnessing the power of positive affirmations and thoughts.

I am reflecting on self-love,

Spurring on self-appreciation.

I am immersed in introspection,

Embracing inner peace.

I am contemplating a bright future and fostering optimism.

I am safe to welcome healing vibes to instill tranquility.

I am safe to empower my soul and harness inner strength.

I am harnessing self-care to guide my path.

I am releasing any and all burdens,

Generating lightness of being.

I am developing inner peace and nurturing tranquility.

I am joyfully enveloping myself in happiness.

I am empowering my soul and enhancing my inner strength.

I am evolving beyond despair,

Fostering hope.

I am immersing in self-forgiveness and mastering grace.

I am welcoming change and flexibility in my life.

I am cultivating a sense of wonder and curiosity about life.

I am empowering myself with knowledge and learning new things every day.

I am nurturing my spirit and soul with meditation and prayer.

I am safe to follow my heart and my passions.

I am contemplating my uniqueness and promoting my self-esteem.

I am creating healing vibes and instilling tranquility.

I am maintaining a healthy immune system.

I am maintaining a healthy immune system.

Meet your Teacher

Trevor LewisAsheville, NC, United States

4.7 (27)

Recent Reviews

Lauren

July 27, 2025

Very helpful thank you

John

May 26, 2024

One of the most powerful affirmations I have heard put in words.

Lux

March 9, 2024

An excellent listen - so healing and restorative. Thank you, Trevor 🙏🏽

K

January 19, 2024

Trevor ☺️thank you for these affirmations 💜your voice and guidance is a blessing ✨

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© 2026 Trevor Lewis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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