10:54

Awareness Of Feeling Tone From Recovery Dharma

Name: Awareness Of Feeling Tone From Recovery Dharma
Uploaded: 2019-08-12T14:59:46.000Z
Duration: 10 min 54 s
Channel: Sean Kelly
Description: This meditation increases the awareness of feeling tone, or opinions we tend to have about things whether positive, negative, or neutral. It's narrated from the book "Recovery Dharma: How to Use Buddhist Principles and Practices to Heal Suffering of Addiction" (Creative Commons license).

by Sean Kelly

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This meditation increases the awareness of feeling tone, or opinions we tend to have about things whether positive, negative, or neutral. It's narrated from the book "Recovery Dharma: How to Use Buddhist Principles and Practices to Heal Suffering of Addiction" (Creative Commons license).

Awareness Recovery Dharma Buddhism Addiction Breathing Present Moment Mindfulness Non Judgment Emotional Awareness Compassion Present Moment Awareness Mind Awareness Non Judgmental Awareness Compassionate Attention Breath Control Breathing Awareness Feeling Tones Postures

Meet your Teacher

Sean Kelly

Allen, TX, USA

Meet your Teacher

Sean Kelly

Allen, TX, USA

© 2026 Sean Kelly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.