
26:50
26:50
Put Aside The Piles Of Stuff And Create A Space Of Positivity
by Tony Samara
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
The mind is reactive as soon as it looks at all its piles of stuff, and to-do lists to complete. In this inspiring podcast, Tony Samara invites us to liberate our minds and contemplate choosing freedom in order to enable us to step into life from a positive, practical and beneficial place. By closing your eyes, and relaxing the body, we can open ourselves to the wisdom that is beyond the mere words. Thank you for choosing one of Tony Samara's meditational talks today.
PositivityMindfulnessStress ManagementProcrastinationFreedomRelaxationSelf AwarenessBoundariesPurposeReactivityReceptive PoseReactive Mind ManagementSetting Aside PracticalsReassessing ValuesOvercoming ProcrastinationOverwhelmMorning Fatigue ManagementAddiction And StressHealthy Boundaries CreationBreath AwarenessPositive ThinkingBody Tension AwarenessFreedom Of ChoicePurposeful Living
Meet your Teacher

Tony Samara
Lisbon, Portugal
