Heeding The Call Home

This is a 15-minute discourse and guided meditation on how we become disconnected from our selves, from our deepest knowing and sense of belonging, and how to find our way back home. It is based on Buddhist philosophy, and employs the holistic healing practice of guided visualization. The guided visualization is integrated with breath awareness and body scan elements.
Music by John Bartmann (Interstellar Space), Shady Dave (Mystical Glade, Feelings of Twilight, Under the Stars), and Alan Spiljak (Flash Piano Ambient). Photo by Lecreusois of Pixabay

Reviews

Amazing, where this meditation took me, was nowhere that I was expecting! Peaceful, blissful, and focused acceptance of the present moment! Thank you.

An EXCELLENT lesson and then meditation. Thank you VERY much!💐

Healing
Almost a year to the day! Thank you for bringing this wonderful meditation my way again....perfect timing💖

Fabulous, so calming. Thank you

Eloquent and soothing thank you for sharing new techniques, will return and share with others namaste