
30:03
30:03
Achieving Psychological Wellness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
798
Achieving Psychological Wellness (29:58) allows you the opportunity to become calm and relaxed as well as giving you the 20 attitudes and behaviors that will allow you to achieve the freedom to pursue your dreams; to work toward achieving your goals. This MP3 is written and spoken by Dr. Lynn Brown.
Psychological WellnessWellnessCalmRelaxationBehaviorsFreedomGoalsMuscle RelaxationSubconsciousSelf EsteemRecreationAddictionLearningSupportNutritionIndividualityTouchRelationshipsListeningIntellectual RisksEmotional RisksRole ModelsProgressive Muscle RelaxationSubconscious ProgrammingImportance Of Physical ActivityRecreation ImportanceAddiction FreedomSuper LearningBalanced NutritionIndividuality MaintenanceIntimate RelationshipsNon Judgmental ListeningIntellectual RiskSpiritual RiskEmotional Risk TakingCaring TouchRisk AssessmentRisksVisualizationsAttitudePhysical ActivitySpirits
Meet your Teacher

Lynn Borenius Brown, EdD, LPC
Lansing, MI, USA
