Meditation For Sober Or Sober Curious Folks

A challenge when we are moving towards sobriety is that it is a letting go, a shedding. When we are in the letting go phase we often are focused on what we are giving up. The hardest part is putting down our masks, standing in our vulnerability, asking the questions that will empower us to keep moving forward.
It takes a lot of courage and humility to be in this phase and to sit with your releasing. 

Reviews

This was very helpful, and what I most needed in this moment. Thank you for sharing your gifts with the world, Tess.

Thank you Tess
Great meditation - I’ll be back to sit with it

On of the most real and authentic meditations to date. Thank you.

Thanks Tess Just the encouragement I needed to start my journey. Thank you.❤️C.

Thanks, Tess! Centering, affirming and calming. 💝🙏