
43:24
Quit Sugar
by Lai Tattis
This quit sugar meditation is targeted to stop eating certain foods containing processed sugar, that you know are harming your health and sabotaging your healthy lifestyle and weight loss goals. It utilises sight, smell, taste, and texture to make particular foods revolting and undesirable. In this version, you will emerge back to full awareness. For best results please listen for 21 days or more.
AddictionUnconscious MindHealthMindful EatingEmotional HealthMetabolismWeight LossSugar AddictionUnconscious Mind ProgrammingHealth PromotionAffirmationsHabitsHabit ReplacementsHealthy LifestyleNegative AssociationsSelf AffirmationsVisualizationsEmotional Relationship With Food
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© 2026 Lai Tattis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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