Quit Sugar
43:24
43:24

Quit Sugar

by Lai Tattis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k

This quit sugar meditation is targeted to stop eating certain foods containing processed sugar, that you know are harming your health and sabotaging your healthy lifestyle and weight loss goals. It utilises sight, smell, taste, and texture to make particular foods revolting and undesirable. In this version, you will emerge back to full awareness. For best results please listen for 21 days or more.

AddictionUnconscious MindHealthMindful EatingEmotional HealthMetabolismWeight LossSugar AddictionUnconscious Mind ProgrammingHealth PromotionAffirmationsHabitsHabit ReplacementsHealthy LifestyleNegative AssociationsSelf AffirmationsVisualizationsEmotional Relationship With Food

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia

Meet your Teacher

Lai Tattis

Brisbane QLD, Australia