Guided Meditations for Addiction

Addiction focuses on overcoming dependencies and addictive behaviors, offering support and strategies for recovery and healing.

Displaying 334 meditations for addiction

4.9guided9 min

Riding The Wave: Overcoming Cravings & Impulses

Chase Rollins

4.8guided6 min

Cultivate Space Around Hunger Cravings - Short Practice

Thomas Meli

4.6guided8 min

Celebrate Recovery Twelve Step

Barbara Vidal

4.7guided2 min

Serenity Prayer

Saskia Kalkwarf

4.6guided10 min

Fountain Visualisation For Calm And Relaxation

Nick Kientsch

5guided5 min

Breathing In Recovery

Alanna Brewton

4.8guided15 min

Urge Surfing

Gina Miller

4.8guided11 min

Breathe And Manifest

Victor Goenka

5guided13 min

Nobody Knows The Trouble I've Seen

John Be

5guided8 min

Urge Surfing

Evelyn Kwong

5guided16 min

Step 1: Letting Go – A 12-Step Recovery Meditation

Ade Anita Johnson

3.8guided4 min

ASMR Whisper - The Solution (ACA)

Kaci

4.8guided11 min

Urge Surfing To Work With Cravings

Christopher Manning

4.5guided15 min

Meditation For Recovery 2: Metta

Valerie (vimalasara) Mason-John

4.8guided5 min

The 5-Minute Stoic Emergency Drill: When The Craving Hits

Jon Brooks

4.6guided18 min

Day 21: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided10 min

Calming The Craving

Steven Floyd

4.7guided20 min

Group Healing Grid Meditation

Stephanie Chewning

4.7guided21 min

I Am Enough: Fullness Meditation

Tess Callahan

4.7guided13 min

Break Free: Rethink Your Alcohol Habits

Hannah Westphal

4.6guided52 min

Quit Drinking Meditation

Patrick Lynen

4.7guided9 min

Transforming Sugar Cravings - Mindfulness Practice

Thomas Meli

4.6guided17 min

Meditation for Recovery 11: Principles to Train the Mind

Valerie (vimalasara) Mason-John

4.6guided8 min

A Private Connection

Ashlie Pappas

4.7guided3 min

A Pledge For Freedom

Schalk

4.5guided16 min

Meditation for Recovery 7: Avalokitesvara

Valerie (vimalasara) Mason-John

4.7guided23 min

Learn To Love All Sides Of Who You Are

Ruthie Hanan

4.6guided6 min

A Gift Of Sleep For Parents Of Addicted Children

Brenda Zane

4.7guided7 min

Before You Overeat When Stressed

Julie Reisler

4.8guided8 min

108 Affirmations For Overwhelm (Esp. The Overwhelmed Empath)

Trevor Lewis

5guided14 min

Quantum Heart Reiki, Golden Seal Codes For Addiction Healing

Cice Rivera

4.7guided14 min

Body Affirmations: High Blood Pressure

Trevor Lewis

4.7guided41 min

Supportive Simple Steps To Live In Trust Meditation

Tony Samara

4.7guided38 min

Chakra Meditation - 38 Minutes

Tanya D

4.7guided12 min

12 Step Recovery - Step 2 Meditation

Emotional Sobriety Today

4.7guided15 min

Root Chakra Meditation For Family Struggles, Pain In Bones, Spine, Hips, Legs, Feet, Addiction, & Depression

Kristina

4.8guided11 min

Addiction Meditation: Self Love, Forgiveness & Gratitude

Carrie Suwal

4.8guided13 min

108 Affirmations For Sovereignty Over Your Body

Trevor Lewis

4.6guided10 min

Fountain Visualisation For Calm And Relaxation

Nick Kientsch

4.7guided13 min

Body Affirmations: Immune System

Trevor Lewis

4.8guided14 min

The Power In Christ’s Resurrection: For Us, Today

Anita Mathias

4.7guided10 min

Awareness Of Feeling Tone From Recovery Dharma

Sean Kelly

4.8guided10 min

108 Affirmations For Overcoming Writers Block

Trevor Lewis

4.7guided35 min

Easily Transform States Of Overwhelm

Tony Samara

4.8guided14 min

Meditation For Cultivating Peace With Tiaga Prem

Tiaga Prem

4.6guided7 min

Breath Meditation From Recovery Dharma

Sean Kelly

4.8guided11 min

Urge Surfing To Work With Cravings

Christopher Manning

4.7guided9 min

Mindfulness In Isolation Day 27 - Habit Change

Kris Herbert

4.7guided30 min

Achieving Psychological Wellness

Lynn Borenius Brown, EdD, LPC

4.6guided11 min

Awareness Of The Processes Of Mind From Recovery Dharma

Sean Kelly

4.6guided18 min

Day 21: Navigating Recovery And Overcoming Adversity

George Peterson

4.6guided6 min

Self-Compassion Meditation To Help Develop Self-Love, Overcome Pain, Emotional Or Physical, Addiction, Low Self-Esteem, & Trauma

Jake Isat

4.5guided6 min

Breathing Space

Anshin Devin Ashwood

4.6guided11 min

Awareness Of Body Sensations From Recovery Dharma

Sean Kelly

4.7guided36 min

Mindfulness Of Body

Akasha Love

4.6guided52 min

Quit Drinking Meditation

Patrick Lynen

4.6guided19 min

Appreciative Joy From Recovery Dharma

Sean Kelly

4.6guided18 min

Equanimity Practice From Recovery Dharma

Sean Kelly

4.7guided15 min

Free Yourself From Emotional Triggers

Dodee Schmitt

4.7guided14 min

Layers Of Stillness And Awareness Yoga Nidra

Emily Zachar

4.7guided8 min

108 Affirmations For Healthy Living

Trevor Lewis

4.7guided3 min

A Pledge For Freedom

Schalk

4.7guided52 min

Meditation For Stress Relief

Himanshu Bharadwaj

4.6guided21 min

Mettā Meditation From Recovery Dharma

Sean Kelly

4.6guided6 min

A Gift Of Sleep For Parents Of Addicted Children

Brenda Zane

4.7guided8 min

108 Affirmations For Junk Food, Fast Food

Trevor Lewis

4.7guided41 min

Yoga Nidra: The Gift

Karina Mirsky

4.7guided22 min

From Darkness Into Light

Nathalie Sophie Markiefka

4.4guided8 min

Antidote for All - 7 Minute Exercise

Roy Masters

4.6guided15 min

Walking With Marie

Orlaith O’Sullivan

4.6guided3 min

Change

Dr. Kymn Harvin

4.6guided17 min

Back To Self

Sylvia & Santiago Garza

4.6guided10 min

Awareness Of Sound From Recovery Dharma

Sean Kelly

4.7guided13 min

Crystal Meditation To Release Negative Patterns

Sarah Jackson

4.5guided15 min

Meditation for Recovery 8: The Air That I Breathe

Valerie (vimalasara) Mason-John

4.5guided10 min

Affirmations To Quit Smoking

Ruben Reehorst

4.5guided19 min

Compassion Practice From Recovery Dharma

Sean Kelly

4.5guided19 min

Forgiveness Meditation From Recovery Dharma

Sean Kelly

4.6guided14 min

Exploring The Root Chakra

Dr Toni

4.6guided17 min

Therapeutic Sound Meditation

Edward Lower

4.6guided11 min

108 Chakra Affirmations: #2 Sacral Chakra

Trevor Lewis

4.5guided36 min

Relaxed Receptivity Talk + Meditation

Tony Samara

4.6guided34 min

Quit Chocolate While You Sleep

Lai Tattis

4.6guided30 min

Watch The Sun Rise In Your Future

Bekki Hoffman

4.7guided28 min

Soothe Yourself Part 2 The Sacral Chakra

Erica Anderson

4.7guided23 min

Celebrating The Light

Yair Sagy

4.7guided13 min

Day 16: Forgiveness

Lorraine Nylund

4.4guided21 min

Gratitude Meditation to Overcome Addictive Behaviors

George Peterson

4.6guided10 min

Tuesday Evening Magical Meditation

Michaiel Patrick Bovenes

4.5guided7 min

Bee Breathing (Brahmari Pranayama) Tutorial

Olivia Roberson

4.6guided17 min

Stop Drinking Now Sleep Meditation

Tahseen K

4.7guided12 min

Your Life Force Is Intact: Reflections On Addiction

Jacqueline MamaJ Hollows

4.7guided10 min

An Innocent Search For Relief: Reflections On Addiction

Jacqueline MamaJ Hollows

4.5guided9 min

Relaxation For Recovery From Addictions

Shari Blossom (Giri)

4.6guided32 min

Nourishing Heart Practice

Stephanie Canavesio

4.6guided3 min

3 Minute Grounding Exercise

Caroline Beidler

4.6guided9 min

Absolute Adventure 10 Minutes To Completely Change Your Life

Peter Jones

4.5guided16 min

Setting Healthy Boundaries

Whitney Durrant E-RYT

4.6guided11 min

SOBER Breathing

Tim Stein

4.5guided13 min

108 Affirmations For Love

Trevor Lewis

4.5guided7 min

River Meets Lake Visualization

Stop and Breathe Susan Ginsberg

4.5guided15 min

Smoking Cessation Session 1 Meditation

Inner Mind Therapy

4.5guided11 min

Blue Ocean Meditation

LunaHolistic

4.4guided21 min

Be Present to the Energy of Presence Talk + Meditation

Tony Samara

4.5guided22 min

You Are & Have Enough

Jason Stephenson

4.5guided6 min

Breathe Free: A Meditation To Break Free From Vaping

Leandra Petterson

4.4guided12 min

Digital Mindfulness

Barbara Vidal

4.5guided13 min

From Stress To Safety: A Grounding Practice

Hannah Westphal

4.4guided7 min

Increase Motivation Meditation

Ashley Renee Hall

4.4guided3 min

Keep Your Cool In The Yule (Holiday Survival Practice)

Jason Daley Kennedy

4.4guided11 min

Identify Your Core Values With Guided Journaling

Dr. Shumaila Hemani

4.4guided7 min

Guided Breath Of Fire | Skull Shine Breath

Sam Trinity

4.3guided17 min

Self-Love Meditation

Soul Alchemy Academy

3.7guided5 min

Everything Turns To Light

Lechante Lawrence

4guided12 min

Day 14: Ancestors

Lorraine Nylund

3.7guided8 min

Filling The Void

Cloudy

guided24 min

Coronation Meditation

Yair Sagy

guided10 min

Connect To Your Internal Guidance System

Taylor Wilhelm

4.4guided20 min

Releasing Cravings Booster Meditation

Mike Mollenhauer

3.5guided48 min

Sagittarius Full Moon Meditation - June 2023

Jackie Campbell

4.1guided9 min

Giving Back to the Caregiver

Kerie Logan

4.2guided13 min

Soul Retrieval Meditation

Suzi Edwards

4guided9 min

Beyond Agitation

Yair Sagy

4guided7 min

Diagnosis Of Root Chakra Health

Jihane Laraichi

4guided20 min

Crisp, Wakeful, Binaural Shikantaza with Guidance from Koans of Addiction

Sebastian Briglia

guided60 min

Stop Vaping Sleep

Velora

guided66 min

Self-Mastery And Self-Control For Men

Harmooni

4guided6 min

Subliminal Affirmations To Reprogramme Your Nervous System

Hannah Westphal

4guided16 min

Meditation With Still Moonlit Lake Yoga Nidra

Emily Zachar

3.8guided9 min

Bumblebee Breath And Sound

Stefano Campagna

4.2guided7 min

Breath Of Fire For Beginners

Mary Sturgill

guided5 min

Phase 9 Transformation I Choose Integrity Over Addiction

Michelle Dyett-Welcome (The Breathe Easy Coach)

4.2guided43 min

Yoga Nidra: Practice For Healing And Relaxation

Jolie

4guided21 min

Body Scan And Grounding Meditation

Bekah Burrus

3.5guided6 min

Subliminal Mind Reset: Soothing Alcohol Cravings

Hannah Westphal

guided65 min

Stop Online Gaming Addiction Sleep Meditation

Harmooni

4.3guided12 min

Inner Child Healing Meditation

Maria Meidanis

4.3guided10 min

Amethyst Crystal Meditation - Stone Of Spirituality

Shannon Marie

4.8guided29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.9guided27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.9guided10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.9guided9 min

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.8guided10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.8guided16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.9guided38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.9guided9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.8guided45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.9guided19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.8guided18 min

Mastering Anxiety

David Gandelman

4.9guided60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided21 min

Spontaneous Transformation

davidji

4.9guided8 min

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.8guided48 min

Connect With Spirit Guides

Pura Rasa

4.9guided30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.8guided9 min

Flow Of Love

davidji

4.9guided9 min

Rapid Deep Rest (NSDR)

Ally Boothroyd

4.9guided20 min

Manifestation From The Soul

Saqib Rizvi

4.8guided32 min

Deeper Sleep

Andrew Johnson

4.9guided17 min

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.9guided10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.7guided10 min

Morning Meditation With Music

Jonathan Lehmann

4.8guided24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided10 min

Christian Prayer For Releasing Worry

Vanessa Michele

4.9guided22 min

The World Inside You

Sarah Blondin

4.9guided22 min

I Am Gratitude, Self Love, Joy And Fulfillment

Kenneth Soares

4.9guided5 min

Christian Morning Prayer

Vanessa Michele

4.8guided14 min

Morning Glory

Justin Michael Williams

4.9guided18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.7guided9 min

Manifest Your Deepest Desires

Melissa Ambrosini

4.9guided38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.8guided13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.8guided13 min

Acceptance

Annemaree Rowley

4.9guided21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.9guided120 min

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided9 min

Cultivating Focus

Manoj Dias

4.8guided34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided15 min

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.8guided3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.8guided15 min

Accepting this Moment

davidji

4.9guided20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.8guided15 min

Body Scan Meditation

Kate James

4.9guided15 min

Open Awareness

Jack Kornfield

4.8guided15 min

Finding Peace In This Moment

davidji

4.9guided42 min

Begin Discovering Your True Self Today

Mooji

4.9guided24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.7guided22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided19 min

Tender Healing

davidji

4.9guided15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided11 min

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.9guided33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided11 min

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided8 min

Believe

Annemaree Rowley

4.8guided45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.8guided60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.7guided30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided9 min

Free To Be You

Dora Kamau

4.9guided21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided16 min

Letting Life Live Through You

Tara Brach

4.8guided11 min

Blessings Of Love

Tara Brach

4.9guided14 min

Claiming Your Future

Justin Michael Williams

4.9guided19 min

No More Regrets, Only Forgiveness

davidji

4.9guided20 min

Peace In Your Body

davidji

4.9guided21 min

You Have Infinite Possibilities

davidji

4.9guided5 min

A Moment Of Gentle Presence

Sarah Blondin

4.9guided21 min

Self-Soothing | Emotional Healing

Selena Lael

4.8guided16 min

The Fire Of Transformation

davidji

4.9guided120 min

Manifest While Sleeping: Abundance Mindset, Success & Growth

Kenneth Soares

4.9guided19 min

Slowing Down Your Mind

davidji

4.9guided34 min

Stop Overthinking

Andrew Johnson

4.9guided46 min

Faceless Deathless Ever-Fresh

Mooji

4.9guided35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.8guided14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.9guided26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.9guided17 min

RAIN Meditation

Tara Brach

4.7guided61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided18 min

From Dimmer To Shimmer

davidji

4.9guided20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided36 min

The 5D Abundance Transmission

Steve Nobel

4.8guided16 min

Open Awareness Meditation

Manoj Dias

4.9guided21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided55 min

Soul Light Transmission

Steve Nobel

4.8guided1 min

Morning Prayer With Intentions

Barbara Gibson

4.8guided79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided8 min

Find Your Immovable Center

Sarah Blondin

4.9guided13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided8 min

Throat Chakra Healing

davidji

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided9 min

End Of Day Meditation

Tramaine Cato

4.8guided28 min

Create a New Reality

Stressfit

4.9guided16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided11 min

Abundance Into Action

Liza Colpa

4.9guided10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.8guided5 min

5-Minute Morning Intention Setting

Liza Colpa

4.9guided37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.8guided6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided8 min

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided20 min

Connect With Your Inner Wisdom

Kate James

4.9guided22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.8guided5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.9guided15 min

Forgiving Yourself

Justin Michael Williams

4.9guided10 min

Balancing Morning Breathwork

Jamie Clements

4.9guided12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided9 min

Morning Meditation

Sarah Blondin

4.9guided19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.8guided11 min

Time To Unwind

Meg James

4.9guided32 min

Believe In Yourself

Andrew Johnson

4.8guided14 min

Sacred Space

Jason McGrice

4.9guided22 min

The End Of Suffering

davidji

4.9guided20 min

Ready For REbirth

davidji

 

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