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4.9guided•9 min•
Riding The Wave: Overcoming Cravings & Impulses
Chase Rollins
4.8guided•6 min•
Cultivate Space Around Hunger Cravings - Short Practice
Thomas Meli
4.6guided•8 min
Celebrate Recovery Twelve Step
Barbara Vidal
4.7guided•2 min
Serenity Prayer
Saskia Kalkwarf
4.6guided•10 min
Fountain Visualisation For Calm And Relaxation
Nick Kientsch
5guided•5 min
Breathing In Recovery
Alanna Brewton
4.8guided•15 min
Urge Surfing
Gina Miller
4.8guided•11 min
Breathe And Manifest
Victor Goenka
5guided•13 min
Nobody Knows The Trouble I've Seen
John Be
5guided•8 min
Urge Surfing
Evelyn Kwong
5guided•16 min
Step 1: Letting Go – A 12-Step Recovery Meditation
Ade Anita Johnson
3.8guided•4 min
ASMR Whisper - The Solution (ACA)
Kaci
4.8guided•11 min•
Urge Surfing To Work With Cravings
Christopher Manning
4.5guided•15 min
Meditation For Recovery 2: Metta
Valerie (vimalasara) Mason-John
4.8guided•5 min•
The 5-Minute Stoic Emergency Drill: When The Craving Hits
Jon Brooks
4.6guided•18 min
Day 21: Navigating Recovery And Overcoming Adversity
George Peterson
4.8guided•10 min•
Calming The Craving
Steven Floyd
4.7guided•20 min
Group Healing Grid Meditation
Stephanie Chewning
4.7guided•21 min
I Am Enough: Fullness Meditation
Tess Callahan
4.7guided•13 min•
Break Free: Rethink Your Alcohol Habits
Hannah Westphal
4.6guided•52 min•
Quit Drinking Meditation
Patrick Lynen
4.7guided•9 min•
Transforming Sugar Cravings - Mindfulness Practice
Thomas Meli
4.6guided•17 min
Meditation for Recovery 11: Principles to Train the Mind
Valerie (vimalasara) Mason-John
4.6guided•8 min
A Private Connection
Ashlie Pappas
4.7guided•3 min
A Pledge For Freedom
Schalk
4.5guided•16 min
Meditation for Recovery 7: Avalokitesvara
Valerie (vimalasara) Mason-John
4.7guided•23 min
Learn To Love All Sides Of Who You Are
Ruthie Hanan
4.6guided•6 min
A Gift Of Sleep For Parents Of Addicted Children
Brenda Zane
4.7guided•7 min
Before You Overeat When Stressed
Julie Reisler
4.8guided•8 min
108 Affirmations For Overwhelm (Esp. The Overwhelmed Empath)
Trevor Lewis
5guided•14 min
Quantum Heart Reiki, Golden Seal Codes For Addiction Healing
Cice Rivera
4.7guided•14 min
Body Affirmations: High Blood Pressure
Trevor Lewis
4.7guided•41 min
Supportive Simple Steps To Live In Trust Meditation
Tony Samara
4.7guided•38 min
Chakra Meditation - 38 Minutes
Tanya D
4.7guided•12 min
12 Step Recovery - Step 2 Meditation
Emotional Sobriety Today
4.7guided•15 min
Root Chakra Meditation For Family Struggles, Pain In Bones, Spine, Hips, Legs, Feet, Addiction, & Depression
Kristina
4.8guided•11 min•
Addiction Meditation: Self Love, Forgiveness & Gratitude
Carrie Suwal
4.8guided•13 min
108 Affirmations For Sovereignty Over Your Body
Trevor Lewis
4.6guided•10 min
Fountain Visualisation For Calm And Relaxation
Nick Kientsch
4.7guided•13 min
Body Affirmations: Immune System
Trevor Lewis
4.8guided•14 min
The Power In Christ’s Resurrection: For Us, Today
Anita Mathias
4.7guided•10 min
Awareness Of Feeling Tone From Recovery Dharma
Sean Kelly
4.8guided•10 min
108 Affirmations For Overcoming Writers Block
Trevor Lewis
4.7guided•35 min
Easily Transform States Of Overwhelm
Tony Samara
4.8guided•14 min
Meditation For Cultivating Peace With Tiaga Prem
Tiaga Prem
4.6guided•7 min
Breath Meditation From Recovery Dharma
Sean Kelly
4.8guided•11 min•
Urge Surfing To Work With Cravings
Christopher Manning
4.7guided•9 min
Mindfulness In Isolation Day 27 - Habit Change
Kris Herbert
4.7guided•30 min
Achieving Psychological Wellness
Lynn Borenius Brown, EdD, LPC
4.6guided•11 min
Awareness Of The Processes Of Mind From Recovery Dharma
Sean Kelly
4.6guided•18 min
Day 21: Navigating Recovery And Overcoming Adversity
George Peterson
4.6guided•6 min
Self-Compassion Meditation To Help Develop Self-Love, Overcome Pain, Emotional Or Physical, Addiction, Low Self-Esteem, & Trauma
Jake Isat
4.5guided•6 min
Breathing Space
Anshin Devin Ashwood
4.6guided•11 min
Awareness Of Body Sensations From Recovery Dharma
Sean Kelly
4.7guided•36 min
Mindfulness Of Body
Akasha Love
4.6guided•52 min•
Quit Drinking Meditation
Patrick Lynen
4.6guided•19 min
Appreciative Joy From Recovery Dharma
Sean Kelly
4.6guided•18 min
Equanimity Practice From Recovery Dharma
Sean Kelly
4.7guided•15 min
Free Yourself From Emotional Triggers
Dodee Schmitt
4.7guided•14 min
Layers Of Stillness And Awareness Yoga Nidra
Emily Zachar
4.7guided•8 min
108 Affirmations For Healthy Living
Trevor Lewis
4.7guided•3 min
A Pledge For Freedom
Schalk
4.7guided•52 min
Meditation For Stress Relief
Himanshu Bharadwaj
4.6guided•21 min
Mettā Meditation From Recovery Dharma
Sean Kelly
4.6guided•6 min
A Gift Of Sleep For Parents Of Addicted Children
Brenda Zane
4.7guided•8 min
108 Affirmations For Junk Food, Fast Food
Trevor Lewis
4.7guided•41 min•
Yoga Nidra: The Gift
Karina Mirsky
4.7guided•22 min
From Darkness Into Light
Nathalie Sophie Markiefka
4.4guided•8 min
Antidote for All - 7 Minute Exercise
Roy Masters
4.6guided•15 min
Walking With Marie
Orlaith O’Sullivan
4.6guided•3 min
Change
Dr. Kymn Harvin
4.6guided•17 min
Back To Self
Sylvia & Santiago Garza
4.6guided•10 min
Awareness Of Sound From Recovery Dharma
Sean Kelly
4.7guided•13 min
Crystal Meditation To Release Negative Patterns
Sarah Jackson
4.5guided•15 min
Meditation for Recovery 8: The Air That I Breathe
Valerie (vimalasara) Mason-John
4.5guided•10 min
Affirmations To Quit Smoking
Ruben Reehorst
4.5guided•19 min
Compassion Practice From Recovery Dharma
Sean Kelly
4.5guided•19 min
Forgiveness Meditation From Recovery Dharma
Sean Kelly
4.6guided•14 min
Exploring The Root Chakra
Dr Toni
4.6guided•17 min
Therapeutic Sound Meditation
Edward Lower
4.6guided•11 min
108 Chakra Affirmations: #2 Sacral Chakra
Trevor Lewis
4.5guided•36 min
Relaxed Receptivity Talk + Meditation
Tony Samara
4.6guided•34 min
Quit Chocolate While You Sleep
Lai Tattis
4.6guided•30 min
Watch The Sun Rise In Your Future
Bekki Hoffman
4.7guided•28 min
Soothe Yourself Part 2 The Sacral Chakra
Erica Anderson
4.7guided•23 min
Celebrating The Light
Yair Sagy
4.7guided•13 min
Day 16: Forgiveness
Lorraine Nylund
4.4guided•21 min
Gratitude Meditation to Overcome Addictive Behaviors
George Peterson
4.6guided•10 min
Tuesday Evening Magical Meditation
Michaiel Patrick Bovenes
4.5guided•7 min
Bee Breathing (Brahmari Pranayama) Tutorial
Olivia Roberson
4.6guided•17 min•
Stop Drinking Now Sleep Meditation
Tahseen K
4.7guided•12 min•
Your Life Force Is Intact: Reflections On Addiction
Jacqueline MamaJ Hollows
4.7guided•10 min•
An Innocent Search For Relief: Reflections On Addiction
Jacqueline MamaJ Hollows
4.5guided•9 min
Relaxation For Recovery From Addictions
Shari Blossom (Giri)
4.6guided•32 min
Nourishing Heart Practice
Stephanie Canavesio
4.6guided•3 min
3 Minute Grounding Exercise
Caroline Beidler
4.6guided•9 min•
Absolute Adventure 10 Minutes To Completely Change Your Life
Peter Jones
4.5guided•16 min
Setting Healthy Boundaries
Whitney Durrant E-RYT
4.6guided•11 min
SOBER Breathing
Tim Stein
4.5guided•13 min
108 Affirmations For Love
Trevor Lewis
4.5guided•7 min
River Meets Lake Visualization
Stop and Breathe Susan Ginsberg
4.5guided•15 min
Smoking Cessation Session 1 Meditation
Inner Mind Therapy
4.5guided•11 min
Blue Ocean Meditation
LunaHolistic
4.4guided•21 min
Be Present to the Energy of Presence Talk + Meditation
Tony Samara
4.5guided•22 min•
You Are & Have Enough
Jason Stephenson
4.5guided•6 min
Breathe Free: A Meditation To Break Free From Vaping
Leandra Petterson
4.4guided•12 min
Digital Mindfulness
Barbara Vidal
4.5guided•13 min•
From Stress To Safety: A Grounding Practice
Hannah Westphal
4.4guided•7 min
Increase Motivation Meditation
Ashley Renee Hall
4.4guided•3 min
Keep Your Cool In The Yule (Holiday Survival Practice)
Jason Daley Kennedy
4.4guided•11 min
Identify Your Core Values With Guided Journaling
Dr. Shumaila Hemani
4.4guided•7 min
Guided Breath Of Fire | Skull Shine Breath
Sam Trinity
4.3guided•17 min
Self-Love Meditation
Soul Alchemy Academy
3.7guided•5 min
Everything Turns To Light
Lechante Lawrence
4guided•12 min
Day 14: Ancestors
Lorraine Nylund
3.7guided•8 min
Filling The Void
Cloudy
guided•24 min
Coronation Meditation
Yair Sagy
guided•10 min
Connect To Your Internal Guidance System
Taylor Wilhelm
4.4guided•20 min
Releasing Cravings Booster Meditation
Mike Mollenhauer
3.5guided•48 min
Sagittarius Full Moon Meditation - June 2023
Jackie Campbell
4.1guided•9 min
Giving Back to the Caregiver
Kerie Logan
4.2guided•13 min
Soul Retrieval Meditation
Suzi Edwards
4guided•9 min•
Beyond Agitation
Yair Sagy
4guided•7 min
Diagnosis Of Root Chakra Health
Jihane Laraichi
4guided•20 min
Crisp, Wakeful, Binaural Shikantaza with Guidance from Koans of Addiction
Sebastian Briglia
guided•60 min•
Stop Vaping Sleep
Velora
guided•66 min•
Self-Mastery And Self-Control For Men
Harmooni
4guided•6 min•
Subliminal Affirmations To Reprogramme Your Nervous System
Hannah Westphal
4guided•16 min
Meditation With Still Moonlit Lake Yoga Nidra
Emily Zachar
3.8guided•9 min
Bumblebee Breath And Sound
Stefano Campagna
4.2guided•7 min
Breath Of Fire For Beginners
Mary Sturgill
guided•5 min
Phase 9 Transformation I Choose Integrity Over Addiction
Michelle Dyett-Welcome (The Breathe Easy Coach)
4.2guided•43 min
Yoga Nidra: Practice For Healing And Relaxation
Jolie
4guided•21 min
Body Scan And Grounding Meditation
Bekah Burrus
3.5guided•6 min•
Subliminal Mind Reset: Soothing Alcohol Cravings
Hannah Westphal
guided•65 min•
Stop Online Gaming Addiction Sleep Meditation
Harmooni
4.3guided•12 min
Inner Child Healing Meditation
Maria Meidanis
4.3guided•10 min
Amethyst Crystal Meditation - Stone Of Spirituality
Shannon Marie
4.8guided•29 min
Yoga Nidra For Sleep & Rest
The StillPoint
4.9guided•27 min
Vipassana - Seeing Life As It Is
Tara Brach
4.9guided•10 min
Nurturing Your True Nature - 10-Minute Daily Growth Series
Sarah Blondin
4.9guided•9 min•
Challenge Day 3 Reset & Refresh: No Agenda But Love
Sarah Blondin
4.8guided•10 min
Your Morning Motivation - 10 Min Daily Insight
davidji
4.8guided•16 min
Morning Meditation: I Am Gratitude Affirmations
Kenneth Soares
4.9guided•38 min
Migraine Relief Meditation
Victoria Yoga
4.8guided•9 min
Inspiration To Release Overwhelm & Realign With Who You Are
Liza Colpa
4.8guided•60 min
Manifest Abundance While You Sleep
Happy Mind Meditation
4.9guided•9 min
Trust And Surrender - Morning Practice
Ranjith Vallathol
4.9guided•11 min
Accessing The Sacred Life Within You - 11 Minute Daily Insight
Sarah Blondin
4.8guided•45 min
Sleep Meditation: Awaken To A Clean Slate
Bethany Auriel-Hagan
4.9guided•19 min
Accessing The Sacred Life Within You - 19 Minute Daily Insight
Sarah Blondin
4.8guided•18 min
Mastering Anxiety
David Gandelman
4.9guided•60 min
Live Reiki Chakra Healing
Jason McGrice
4.9guided•21 min
Spontaneous Transformation
davidji
4.9guided•8 min•
Challenge Day 4 Reset & Refresh: Who Dreamed Me Here
Sarah Blondin
4.8guided•48 min
Connect With Spirit Guides
Pura Rasa
4.9guided•30 min
Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords
Kenneth Soares
4.8guided•9 min
Flow Of Love
davidji
4.9guided•9 min
Rapid Deep Rest (NSDR)
Ally Boothroyd
4.9guided•20 min
Manifestation From The Soul
Saqib Rizvi
4.8guided•32 min
Deeper Sleep
Andrew Johnson
4.9guided•17 min•
Keeping Your Heart Open: Feel What Need To Feel
Sarah Blondin
4.9guided•10 min
Awakening Your Best Self - 10 Min Daily Insight
davidji
4.7guided•10 min
Morning Meditation With Music
Jonathan Lehmann
4.8guided•24 min
Yoga Nidra For Relaxation
The StillPoint
4.9guided•10 min
Christian Prayer For Releasing Worry
Vanessa Michele
4.9guided•10 min
Christian Prayer For Releasing Worry
Vanessa Michele
4.9guided•22 min•
The World Inside You
Sarah Blondin
4.9guided•22 min
I Am Gratitude, Self Love, Joy And Fulfillment
Kenneth Soares
4.9guided•5 min
Christian Morning Prayer
Vanessa Michele
4.8guided•14 min
Morning Glory
Justin Michael Williams
4.9guided•18 min
Guided Self Reiki (Infused With Reiki)
Nicole Robinson
4.7guided•9 min
Manifest Your Deepest Desires
Melissa Ambrosini
4.9guided•38 min
Sleep Meditation & Prayer
Saqib Rizvi
4.8guided•13 min
Morning Ritual Meditation For Alignment & Flow
Ranjith Vallathol
4.8guided•13 min
Acceptance
Annemaree Rowley
4.9guided•21 min
I AM Affirmations: Body Love, Radiant Health & Positive Energy
Kenneth Soares
4.9guided•120 min•
Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth
Kenneth Soares
4.8guided•9 min
Cultivating Focus
Manoj Dias
4.8guided•34 min
Sleep Deeply With Yoga Nidra
Hilary Jackendoff
4.9guided•15 min•
Challenge Day 7 Reset & Refresh: Our Clearest Stream
Sarah Blondin
4.8guided•3 min
Quick Morning Meditation: Gratitude Practice
Alyssa Chanelle
4.8guided•15 min
Accepting this Moment
davidji
4.9guided•20 min
Access Your Inner Source Of Hope - 20 Minute Daily Insight
Sarah Blondin
4.8guided•15 min
Body Scan Meditation
Kate James
4.9guided•15 min•
Open Awareness
Jack Kornfield
4.8guided•15 min
Finding Peace In This Moment
davidji
4.9guided•42 min
Begin Discovering Your True Self Today
Mooji
4.9guided•24 min
Yoga Nidra to Plant a Seed
Hannah Leatherbury
4.7guided•22 min
Yoga Nidra For Sleep
Jennifer Piercy
4.9guided•19 min
Tender Healing
davidji
4.9guided•15 min
Manifesting A Fearless Life
Liza Colpa
4.9guided•33 min
Soul Energy Alignment: Forgiveness & Awakening
Kenneth Soares
4.9guided•11 min•
Challenge Day 6 Reset & Refresh: I Am Here And I Care
Sarah Blondin
4.9guided•33 min
Soul Energy Alignment: Forgiveness & Awakening
Kenneth Soares
4.9guided•11 min•
Challenge Day 6 Reset & Refresh: I Am Here And I Care
Sarah Blondin
4.8guided•8 min
Believe
Annemaree Rowley
4.8guided•45 min
Yoga Nidra For Deeper Sleep
John Siddique
4.8guided•60 min
Yoga Nidra For Insomnia
Ally Boothroyd
4.7guided•30 min
Healing Darkness For Sleep
Jennifer Piercy
4.8guided•9 min
Free To Be You
Dora Kamau
4.9guided•21 min
Chakra Balancing & Thought Control
Saqib Rizvi
4.8guided•8 min
Re-Centering In Times Of Uncertainty
Alex Elle
4.8guided•16 min
Letting Life Live Through You
Tara Brach
4.8guided•11 min
Blessings Of Love
Tara Brach
4.9guided•14 min•
Claiming Your Future
Justin Michael Williams
4.9guided•19 min
No More Regrets, Only Forgiveness
davidji
4.9guided•20 min•
Peace In Your Body
davidji
4.9guided•21 min
You Have Infinite Possibilities
davidji
4.9guided•5 min•
A Moment Of Gentle Presence
Sarah Blondin
4.9guided•21 min
Self-Soothing | Emotional Healing
Selena Lael
4.8guided•16 min
The Fire Of Transformation
davidji
4.9guided•120 min
Manifest While Sleeping: Abundance Mindset, Success & Growth
Kenneth Soares
4.9guided•19 min
Slowing Down Your Mind
davidji
4.9guided•34 min
Stop Overthinking
Andrew Johnson
4.9guided•46 min
Faceless Deathless Ever-Fresh
Mooji
4.9guided•35 min
Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing
Kenneth Soares
4.9guided•41 min
Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries
Kenneth Soares
4.8guided•14 min
Everyday Morning Abundance Mentality
Liza Colpa
4.9guided•26 min
I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)
Kenneth Soares
4.9guided•17 min•
RAIN Meditation
Tara Brach
4.7guided•61 min
Deep Sleep Guided Meditation
Kenneth Soares
4.8guided•9 min
Manifest An Abundant Life
Amanda Sellers
4.9guided•37 min
Let Go of Masks & Emotional Baggage - Cut Energetic Cords
Kenneth Soares
4.8guided•10 min
Morning Practice: Meditation To Manifest An Amazing Day
Jay Chodagam
4.9guided•22 min
Panic Attack Talk Down & Comforting Reassurance To Relieve Panic
Joanne Damico
4.9guided•19 min
Reconnect To The Rhythm Of Life - 19 Minute Daily Insight
davidji
4.9guided•23 min
I Am Affirmations: Let Go Of Anxiety, Fear And Worries
Kenneth Soares
4.9guided•10 min
Manifesting Your Desires Guided Practice
Ranjith Vallathol
4.9guided•18 min
From Dimmer To Shimmer
davidji
4.9guided•20 min
I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence
Kenneth Soares
4.9guided•36 min
The 5D Abundance Transmission
Steve Nobel
4.8guided•16 min
Open Awareness Meditation
Manoj Dias
4.9guided•21 min
Healing The Stories Our Bodies Tell - Affirmations
Sez Kristiansen
4.9guided•55 min
Soul Light Transmission
Steve Nobel
4.8guided•1 min
Morning Prayer With Intentions
Barbara Gibson
4.8guided•79 min
Powerful Deep Sleep (Soft Voice) - Abundance Practice
Pura Rasa
4.9guided•8 min•
Find Your Immovable Center
Sarah Blondin
4.9guided•13 min
Trust In God Contemplative Prayer Psalm 37
Maria Gullo
4.8guided•8 min
Throat Chakra Healing
davidji
4.8guided•12 min
Day 7: Discovering Your Unique Energy Signature
Justin Michael Williams
4.8guided•9 min
End Of Day Meditation
Tramaine Cato
4.8guided•28 min
Create a New Reality
Stressfit
4.9guided•16 min
Affirmations For Conscious Evolution
Nicole Bayliss
4.9guided•18 min
Immune Boosting Breathwork 2.0 (Daily Practice)
Ben Holt
4.9guided•11 min
Abundance Into Action
Liza Colpa
4.9guided•10 min
Reconnect To The Rhythm Of Life - 9 Minute Daily Insight
davidji
4.9guided•29 min
Heart Coherence + Manifestation Meditation
Bree Melanson
4.8guided•5 min
5-Minute Morning Intention Setting
Liza Colpa
4.9guided•37 min
Pratyahara Yoga Nidra For Deep Sleep
Saqib Rizvi
4.9guided•18 min
Immune Boosting Breathwork 2.0 (Daily Practice)
Ben Holt
4.9guided•11 min
Abundance Into Action
Liza Colpa
4.9guided•10 min
Reconnect To The Rhythm Of Life - 9 Minute Daily Insight
davidji
4.9guided•29 min
Heart Coherence + Manifestation Meditation
Bree Melanson
4.8guided•5 min
5-Minute Morning Intention Setting
Liza Colpa
4.9guided•37 min
Pratyahara Yoga Nidra For Deep Sleep
Saqib Rizvi
4.9guided•26 min
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
Valerie (vimalasara) Mason-John
4.8guided•6 min
Vagus Nerve Breathing Meditation
Camilla Sacre-Dallerup
4.9guided•59 min
Divine Healing Yoga Nidra
Selena Lael
4.9guided•20 min
Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)
Kenneth Soares
4.9guided•49 min
Affirmations For An Abundant Life
Naomi Goodlet
4.9guided•8 min•
Challenge Day 5 Reset & Refresh: Receive Love, Give Love
Sarah Blondin
4.8guided•20 min
Connect With Your Inner Wisdom
Kate James
4.9guided•22 min
I AM Affirmations: Resilience, Assertiveness & Authenticity
Kenneth Soares
4.9guided•30 min
Raising Your Vibration: Alignment & Appreciation
Vaz Sriharan
4.8guided•14 min
Hope In Times Of Uncertainty
Gisele Bündchen
4.8guided•5 min
5 Minute Morning Confidence Boost
Liza Colpa
4.9guided•15 min
Forgiving Yourself
Justin Michael Williams
4.9guided•10 min
Balancing Morning Breathwork
Jamie Clements
4.9guided•12 min
Your Gift, Your Purpose
Dora Kamau
4.9guided•15 min
Boosting Your Immunity In The Time Of Coronavirus
Giovanni Dienstmann
4.9guided•9 min•
Morning Meditation
Sarah Blondin
4.9guided•19 min
Meditation: Relaxing Back Into Awareness
Tara Brach
4.8guided•11 min
Time To Unwind
Meg James
4.9guided•32 min
Believe In Yourself
Andrew Johnson
4.8guided•14 min
Sacred Space
Jason McGrice
4.9guided•22 min
The End Of Suffering
davidji
4.9guided•20 min
Ready For REbirth
davidji
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