Chakra Meditation - 38 Minutes
38:42
38:42

Chakra Meditation - 38 Minutes

by Tanya D

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

38-minute Centering and Chakra Releasing/Receiving Meditation. Promotes stress/anxiety reduction and healing for those affected by addiction in their lives. Best done while sitting or lying down in a space where you will not be disturbed.

MeditationCenteringStressAnxietyHealingAddictionBody ScanBreathingEmotional HealingMuscle RelaxationAffirmationsGroundingChakra BalancingEmotional ReleaseMuscle Tension ReleaseChakrasSurrender To BreathingVisualizations

Meet your Teacher

Tanya D

Pennington, NJ 08534, USA

Meet your Teacher

Tanya D

Pennington, NJ 08534, USA