
17:59
17:59
Letting Go 2
by Lisa Goddard
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
204
So for this second talk on letting go. Sometimes people hear teachings on letting go and they hold it up idealistically, they hold it up as something that we're supposed to do with everything; let go of everything. What this talk explores is the to let go of that drivenness, the compulsion. That's what we let go of. Letting go is not letting go of things, but letting go of clinging to things. So to bring wisdom to it.
Letting GoAddictionClingingFamilyPresent MomentBody Mind SpiritFearGriefHealthy HabitsMindfulnessRedirectionClarityClinging AwarenessPresent Moment AwarenessBody Mind Spirit ConnectionLetting Go Of FearGrief ManagementLet Thoughts PassClarity Through Letting GoFamily Impacts
Meet your Teacher

Lisa Goddard
Aspen, CO, USA
