Drink Alcohol In Moderation: A Daily Practice Meditation

This works best as a daily practice. Listen to this session as a guided meditation or play it on low volume and fall asleep to it nightly. The goal of this session is to relax and quiet the conscious mind enough in order to allow the unconscious mind to be ready to receive and accept all of the positive suggestions for your highest good. This guided meditation is for anyone who wants to be able to drink alcohol more responsibly and in moderation. This is NOT meant for anyone who may have a problem with their alcohol usage or may be addicted. If you think you have a problem with alcohol please seek professional help.

Reviews

Great talk/meditation,my only regret is that I could’ve used it 35 years ago. But, better late than never! Ty

Thank you so much
I now always drink in moderation compared with the long distant past and usually all is fine & I never have anything untill late evening but on occasions being now retired I am watching a good film or reading a great book, my drink is finished and I tell myself one more won't hurt and it is that one more that I want to stop (it really is one more)
Again thank you & I will listen to your words (this is now bookmarked)

This is exactly what I need right now. Thank you 🙏

Very well-crafted.meditation for drinking in moderation. I like the emphasis on self care.