Guided Meditations for Acceptance

4.9guided•12 min

IFS Meditation: Empowering Your Parts To Flourish

Tim Fortescue

4.7guided•15 min

Restore & Heal Yourself | Embracing Self Love

Katharine Chestnut

4.9guided•7 min•

Seeing Your Mother With Eyes of the Heart Guided Meditation

Elizabeth Pyjov

4.8guided•15 min

The Transformational Quality Of Stillness

Luke Sniewski

4.9guided•27 min

Give Shape To Your Values

Aiko Ota

4.8guided•15 min

Releasing Guilt And Shame

Andrea Lines

4.8guided•27 min

Taking Care Of Yourself And Cultivating Self-Love | Robert Aceves

Robert Aceves

5guided•12 min•

Midlife Transitions Series: Setting Intentions For Becoming

Skylar Liberty Rose - Support for Midlife Women

5guided•15 min

Discovering Simple Acceptance To Regulate

Li Meuser

4.8guided•24 min

Empowering Your Relationship With Time

Mahé Léa

4.7guided•13 min

Morning Sweetness & Gratitude Practice

Alisha Musicant

4.9guided•11 min

Throat Chakra Affirmations

Jane Lyon

4.8guided•20 min

The Void - Guided Meditation

Cory Cochiolo

4.8guided•28 min

Expanded Awareness Meditation

Adele Stewart

5guided•7 min•

Menstruation Ritual: Womb Meditation & Journaling

Jungjin Moon

4.7guided•5 min

How To Get Unstuck

Laurasia Mattingly

4.8guided•9 min

Release Anxiety & Create Ease In Your Life

Sophie Bea

4.9guided•6 min

Gratitude Is The Gift

Mars Bradley

5guided•20 min

Louder Than The Wound

Heidi Escoto

5guided•7 min•

The Healing Power Of Acceptance

Debra Ford

4.8guided•27 min

Befriending Our Feelings -Working Wisely With Our Emotions

Tess | Being Moved

4.7guided•7 min

Let Go Of Overthinking Before Bed

Jonne Kuijpers

4.8guided•5 min•

Meditation For Your Longterm Romantic Partner

Elizabeth Pyjov

4.8guided•13 min

Rest Into The Comfort Of Your Soul

Judith

4.9guided•10 min

The Alchemy Of Shame: Rewiring The Self

Rebecca Wild

4.8guided•9 min•

Finding Strength In Imperfection

Chibs Okereke

4.8guided•24 min

RAIN: Practicing Mindfulness & Nurturance

Kimberly Allyse Clements (Johnson)

4.7guided•10 min

Glide Along The River With Ease - 10 Minute Daily Insight

Carmen Warrington

5guided•35 min

Live Scape Relaxation/Soundscape 103 (Archive Oct 25, 2022)

Victor McSurely

4.7guided•11 min

You Are So Valuable

Israa Jm

4.6guided•4 min

An Evening Reflection

Andy Lee

4.7guided•13 min

Take Back Your Life

Don McAvinchey

4.9guided•24 min

The Three Marks Of Existence: Embracing Unease

Martijn Schirp

4.7guided•27 min

Energy Basics

Fred Haas

4.9guided•19 min

Progress Not Perfection: You Are Enough

Gina Miller

4.8guided•8 min

Cosmic Sapphire Meditation With Archangel Michael

Eliyaju

4.8guided•7 min

Love & Devotion

Clare Connolly

4.7guided•20 min

Deep Sleep With Guided Binaural 8D Surround Sound

Ian Ritter Evolution

4.9guided•30 min

Advaita Vedanta Guided Meditation #48

Swami Viditatmananda Saraswatiji

4.9guided•16 min

Cultivating Loving Acceptance + Gratitude

Sasha Nelson

4.8guided•13 min

ACIM Lesson 102 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•27 min

Taking Your Seat At The Table Of Life

Elizabeth Astor

4.7guided•30 min

Turning Negatives into Positives

Richard Scott

4.7guided•10 min

Grace Of Abundance

Haven E. Carter

5guided•19 min

Day 34 Morning Meditation - Melting Ice

Suryacitta (The Happy Buddha)

4.8guided•7 min•

Self Compassion

Sandhya Coyle

4.9guided•7 min

Candy - Awareness Of Impulses

Sarah Elisabeth Braeckevelt

4.8guided•5 min

Guided Affirmation Practice

Jermaine Stennett

4.9guided•21 min

Connecting Couples Practice: Loves, Fears And Desires

Katrin Blumenauer

4.7guided•2 min

I Am A Cloud

Soul Mates

5guided•6 min

Meditation For Stress, Anxiety And Overwhelm With R-A-I-N

Katalin Csapenszki

4.7guided•21 min

Quiet Mind, Open Heart

Kelly Lindsey

5guided•10 min•

Learn Mindfulness Day 8: Release Tension In Your Body

Andy Hobson

4.7guided•5 min

Release Your Physical Pain - 5-Minute Daily Insight

Giovanni Dienstmann

4.9guided•17 min•

The Emerald River Of Healing

Carrie Suwal

5guided•25 min

Guided Meditation: Creating A Space To Allow

Ava Irani

4.8guided•14 min

Meditation Segment: Liquid Love

Nikolay Ignatyev

4.9guided•11 min•

Sawubona:“I See You”

Dr. Shelly P. Harrell

4.8guided•15 min

Your Personal Journey Of Change

Jeffrey Eisen

4.8guided•21 min

Compassion Break Going Into Open Meditation

Vajradevi

4.8guided•15 min•

Living With Ease

Mary Rose Freeth

4.8guided•11 min

Breathe In Love: A Meditation For Self-Care And Calm

Lindsey O’Connell

4.7guided•6 min

Grounding Healing Meditation

Yogi Bryan

4.9guided•26 min

Advaita Vedanta Guided Meditation #35

Swami Viditatmananda Saraswatiji

4.9guided•7 min•

Affirmation Practice Inspired By The Buddha's Teachings

Tranquil Nurturing Space

4.8guided•16 min

Divine Timing: Trusting The Flow Of Life

Shona Great

4.8guided•15 min•

Releasing The Fear Of Not Having Enough

Jonathan Lehmann

5guided•4 min

Tecnica Do Perdão

Autoconhecer por Camila Capel

4.7guided•6 min

Listening As A Humility Practice

Amy Pattee Colvin

4.8guided•13 min

Discover Pain Relief Via Relaxation, Breathing, Affirmations

Samantha Russell

4.8guided•5 min

Julian Of Norwich 4 A's Body Prayer

Laura J. Collins

4.8guided•31 min

Cultivating Loving Kindness For The Self & The Body

Ann Mathie

4.5guided•12 min

Day 15: Allow Yourself To Be

Melissa Wood-Tepperberg

4.9guided•4 min

Three-Minute Breathing Space For Stress Relief | Beginners

Javonna MaeRhys

4.7guided•11 min

Tadasana For The Mind

Vivienne

4.9guided•19 min

Rooted Rest: Yoga Nidra

jennie claire

4.7guided•7 min•

Letting Go Of Control: Healing Anxious Attachment

Orit Krug

4.8guided•13 min•

Daily Stoic Premeditation of Adversity Meditation

Jon Brooks

5guided•19 min•

Release The Fear Of Being Seen And Shine Your Light

Charlotte Gutu

4.8guided•19 min

Self-Compassion

Seven Winds

5guided•29 min

Breathwork For The Full Moon (Live Session)

Michael Kass

4.8guided•31 min

In And Through The Body (Trevor Hall Inspired)

Lou Redmond

4.7guided•2 min

Setting An Intention For Difficult Conversations

Stephany Zoo

4.9guided•15 min

ACIM Lesson 290 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•13 min•

Daily Stoic Premeditation of Adversity Meditation

Jon Brooks

5guided•19 min•

Release The Fear Of Being Seen And Shine Your Light

Charlotte Gutu

4.8guided•19 min

Self-Compassion

Seven Winds

5guided•29 min

Breathwork For The Full Moon (Live Session)

Michael Kass

4.8guided•31 min

In And Through The Body (Trevor Hall Inspired)

Lou Redmond

4.7guided•2 min

Setting An Intention For Difficult Conversations

Stephany Zoo

4.9guided•15 min

ACIM Lesson 290 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•19 min

Watching The Monkey Mind - 20 Minutes

Mike Richards

5guided•22 min

Calming Warmth Of A Victorian Home Sleep Meditation

Katie Krimitsos

4.8guided•11 min

Heart Chakra Loving-Kindness Metta Meditation

Ashley Dupuy

4.9guided•15 min

Mindfulness Of Breathing - Being With Difficult Experience

Karen Liebenguth

4.7guided•10 min

Reclaiming Our Shadow - Visualization Practice

Aleks Slijepcevic

4.8guided•13 min

Guided Affirmation Practice To Free Your Voice

Allie Lee

4.8guided•6 min

Letters To A Young Woman - Dear Body, I Have An Apology

Peacebeam

5guided•11 min

Yoga Nidra For Self-Love

Marcel Groux

4.8guided•28 min

Experience Peace & Clarity With This Meditation & Manifestation Practice

Sara Raymond

4.9guided•31 min

Yoga Nidra For Body Love And Acceptance (With Music)

Amy Ruthie

5guided•10 min•

Acceptance Eats Resistance - Remove The Blockages To Peace

Corin Bryant

4.8guided•17 min

Meridian Meditation: Lung And Large Intestine For Grief

Katerina Zoetelief

4.7guided•8 min

Meditation For Self-Love & Acceptance

Alisha

4.7guided•2 min

Take Two For Self-Compassion

M Practice

4.8guided•16 min

EFT For Loneliness

KC Gonzalez

4.8guided•13 min

Embodying Presence

Alyssa Nobriga

5guided•21 min•

Part 1 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.9guided•18 min

New Year, New You Meditation

Genna Rose Giannetti

4.8guided•23 min•

Guided Meditation For Pain Management

Bhante Sujatha

4.8guided•13 min

A Meditation On Forgiveness

Padma Gordon

4.8guided•18 min

The Great Encourager

Marlene Rhein

4.8guided•18 min

The Great Encourager

Marlene Rhein

4.8guided•11 min

How To Have A Successful Year

Lou Redmond

5guided•12 min

Welcoming Emotions: A Meditation On Grief And Anger

Tim Fortescue

4.7guided•19 min

Soothe Anxiety & Heal Yourself

Anaïs Skoutariotis

4.9guided•13 min•

Reiki Energy: A Guidance For Healing And Wellness

Sagittarius Way

4.8guided•17 min

Embrace The Now: A Meditation For Loving The Present Moment

Lindsey O’Connell

4.7guided•16 min

Journey Through The 5 Elements: Embrace All Parts Of Yourself

Irena Sekulska

4.7guided•4 min•

Go With The Flow & Surrender Control

Jessica Amos

4.9guided•32 min

Honouring Diversity

Joy Truscott

4.7guided•10 min

Gratitude Meditation

Jodi Stepanek

4.8guided•14 min

Connect To Your Higher Self

Moira Hutchison

4.9guided•11 min•

You Are Always Now - 10 Minutes Of Peace Through Presence

Corin Bryant

4.7guided•15 min

Tap Into The Wisdom Of Your Best Version

Felix New

4.8guided•14 min

Nurture Your Inner Child: Affirmations For Childhood Wounds

Aleks

4.9guided•15 min

ACIM Lesson 89A Review Lesson 77

Meditations on A Course in Miracles Lessons

4.8guided•8 min

Judgment Or Joy? A Guided Meditation

Patty Bates-Ballard

5guided•2 min•

Let It Go: A 3-Minute Reset

Amanda Sellers

5guided•15 min

ACIM Lesson 186 Exercise

Meditations on A Course in Miracles Lessons

4.9guided•10 min•

Vipassana Meditation with Music

Kristen Simonds

4.8guided•8 min

Balancing Ease And Effort

Josef Shapiro

4.8guided•33 min

Practice To Promote Harmonious Relationships (Sleep With Affirmations)

Ellen Mouton

5guided•14 min

ACIM Lesson 188 Exercise

Meditations on A Course in Miracles Lessons

4.8guided•14 min

Detox EFT Tapping Meditation

Nicole.For.Real

4.6guided•5 min

Five Minutes Of Mindfulness

Anne Lewis

4.7guided•17 min

Yoga Nidra For Sleep: Self-Love And Compassion

Beth Lewis

4.8guided•14 min

3rd Line Human Design/Gene Keys Life's Work Meditation

Ashley Briana Eve

4.8guided•10 min

Body Scan - MindGym Initiative

Anisha Mahajan

4.9guided•11 min

Embodying Ease With The Healing Power Of Lavender

Myesha

4.8guided•19 min•

The Perfect Embrace Of The Present Moment

Lucy Love

4.8guided•23 min

Interpreting Your Dreams - Your Private Shadow Theater

Jay Chodagam

4.9guided•11 min

Reconnecting With Your Inner Child

Marien Sarriera

4.8guided•24 min

Healing Through Feeling - Making Peace With Your Emotions (Talk & Meditation)

Jamie Wozny

4.8guided•21 min

Yoga Meditation Peace

Gary Bridgeman

4.8guided•20 min

Stress Melt

Adam Thomas

4.9guided•15 min

Meditation To Meet Your Highest Self

Paula Taylor Energy

4.6guided•7 min

Calm Down Your Emotions

Petra Zikmund

4.8guided•7 min

Weekly Reflection Celebrating You

Alicia Mott-Comitto

4.8guided•12 min

Releasing From The Clench In The Body And The Mind

Lisa Jean Haskins

4.8guided•10 min

Becoming Aware

Noel Neu

4.9guided•9 min

Embracing Resistance With Compassion: A Ho'Oponopono Journey

Melinda V. Jacobs, Transformation Guide

4.8guided•8 min

Day 1 - Starting To Learn To Meditate

Fortunata

4.8guided•3 min

No U-Turns Allowed

Betsy Johnson

4.8guided•17 min•

NSDR | Overwhelm

Sandhya Coyle

4.7guided•10 min

Self-Compassion Meditation (With Gentle Piano Music)

Alice Bagley-Harrison

5guided•15 min

The 3 AM Reset

Natalie Barney

4.8guided•5 min•

5 Minute Meditation - Befriending Your Body

Skylar Liberty Rose - Support for Midlife Women

4.7guided•24 min

Letting Go Of The Illusion Of Control

Boyan Milouchev

5guided•15 min

ACIM Lesson 279 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•7 min

Master Your Morning Affirmations

Jamen Moss

4.7guided•23 min

Being With Feelings & Sensations

Linda Hall

4.7guided•2 min

Zen Prayers For Today & Now

Irfan Sohail

4.7guided•13 min

Self Compassion - Kindness For You

Peter Dawson

4.8guided•15 min

Arriving At The Destination Of Mindfulness - Meditation 29

Henrik Lennartsson

4.8guided•12 min

Travel Anxiety EFT Tapping Meditation

Nicole.For.Real

4.8guided•33 min

Learning To Say No From Your Heart | Self Sovereignty

Alessandrina Dorer

4.7guided•8 min

Emotional Cleanse Meditation

Bradley T. Morris

4.7guided•2 min

Zen Prayers For Today & Now

Irfan Sohail

4.7guided•13 min

Self Compassion - Kindness For You

Peter Dawson

4.8guided•15 min

Arriving At The Destination Of Mindfulness - Meditation 29

Henrik Lennartsson

4.8guided•12 min

Travel Anxiety EFT Tapping Meditation

Nicole.For.Real

4.8guided•33 min

Learning To Say No From Your Heart | Self Sovereignty

Alessandrina Dorer

4.7guided•8 min

Emotional Cleanse Meditation

Bradley T. Morris

4.8guided•11 min

Self-Compassion For Mistakes

Ale Garnica

4.7guided•23 min

20 min Body Scan (MBSR)

Stephanie Swann

5guided•12 min

On Letting Go Of Love

Zachary Phillips

4.9guided•18 min

Meet Your Future Self Meditation

Laura Murphy

4.9guided•10 min

The Well | Visualization For Self Inquiry & Insight

Zara Marin Franks

4.8guided•9 min

Love Your Whole Body

Louise Doran

4.7guided•40 min

Clearing Blocks

Wendy De Rosa

4.9guided•3 min

Disguised Blessings

Jasmine Sheffield

4.8guided•15 min

Just This, Presence And Breath Guided Meditation With Music

Silas Day

4.8guided•12 min

I Take My Power Back EFT Tapping Meditation

Nicole.For.Real

4.7guided•7 min

The Open Hand (7-Minute version)

Charles Freligh

4.7guided•11 min

Letting Go

Joy Reynolds

4.6guided•9 min

Meditation To Release Anxious Feelings

Narelle Weir

4.7guided•25 min

Connect To Source

Belinda White

4.8guided•25 min

Narrative Therapy

Santi Allende

4.7guided•8 min

Embracing Not Knowing

Seda Ünlüçay

4.9guided•44 min

Mindful Movement

Rochelle Calvert

4.9guided•11 min

10-Minute Compassionate Image Practice With Thupten Jinpa

Compassion Institute

4.8guided•18 min

Daily Emotional Release

Elliott Treves

4.9guided•43 min

The Sacred & Conscious Design Of Life

Tiger Singleton

4.8guided•30 min

Inviting Ease Into My Life

Christoph Spiessens

5guided•9 min

Releasing Expectations

Mike Carnes

4.7guided•8 min

Finding Your Center In Uncertainty

Melinda V. Jacobs, Transformation Guide

5guided•11 min

Yoga Nidra To Welcome And Release Emotion

Katy Blackman

4.6guided•15 min

The Three Letting Bes

Secular Buddhist Association

4.8guided•12 min

Connecting To Something Bigger Meditation

Jeffrey Eisen

4.7guided•9 min

Accepting & Uplifting My Anxiety

Dina Ghandour

4.8guided•3 min

All Of You - Owning Our Wholeness

Tara Lee

4.8guided•15 min

Acceptance Meditation ~ Finding Peace In The Present Moment

Hans van Veen

4.8guided•14 min•

Releasing Overwhelming Or Limiting Thoughts

Ellie Foden

4.6guided•22 min

Effortless Presence: Breath and Thoughts

Stephen Davies

4.7guided•1 min

Rumi Poem - The Guest House

Laila Narsi

4.8guided•17 min

Releasing Anger And Blame With Mindful Tapping

Kelly Maune

4.8guided•11 min

The ABC of Mindfulness

Lucy Draper-Clarke PhD

4.9guided•15 min

Remember Yourself

Lea S

4.8guided•16 min

Loving You

Lisa Young

4.9guided•14 min•

Stress And Anxiety Relief Through Acknowledging Emotions

Lennart Klipp

4.6guided•23 min

Yoga Nidra with Sounds of Nature

Hannah Leatherbury

4.7guided•12 min

Heal What You Feel

Franziska Hochwald

4.9guided•19 min•

Death & Eternity ~ Eckhart Tolle & Other Masters

Hans van Veen

4.8guided•32 min

Allow Your Emotions To Arise & Release- Trust Your Strength

Ruthie Hanan

4.7guided•8 min

A Calming Embrace To Release Tension, Stress & Anxiety

Rochelle Currie

4.9guided•28 min

Yoga Nidra Of Growth And Change

Garry Appel Yoga

4.9guided•30 min

Yoga For Self-Compassion & Self-Acceptance

M Practice

4.8guided•15 min

Releasing Sadness | Heal Through Soft Acceptance

Dr. Vanessa Lee ND

4.7guided•16 min

Accepting Emotional Discomfort

Julien Lacaille

4.7guided•5 min

Chakra Meditation Series: Heart Chakra

Dina Ghandour

4.9guided•6 min

Savoring A Happy Memory

Lauren

4.8guided•9 min

108 Affirmations For Spiritual Connection: Hearing Your Team

Trevor Lewis

4.8guided•11 min•

Coping With Difficult News

Mary Maddux

5guided•6 min

On Impermanence And Acceptance

Hania Khuri-Trapper

4.9guided•19 min

Equanimity And Peace: Accepting Things As They Are

Angela McCann

4.9guided•14 min

Reuniting Yourself Back Home Within

Tania Castilho

4.7guided•18 min

Money Rain Abundance Meditation

ShaKara Zulu

4.8guided•17 min

Calming & Grounding Coronavirus Meditation

Breanna Mann

5guided•6 min•

I Return To Center: A Psalm Of Grounded Presence

Jess Bielman

4.9guided•23 min

The Skin You're In 2.0

Alon Ferency

5guided•7 min•

04 Letting Go Of Fear

Inspired Stillness

4.9guided•13 min

ACIM Lesson 153 Exercise

Meditations on A Course in Miracles Lessons

4.8guided•15 min

Mountain Meditation

Christian Henwood

5guided•5 min

Day 47 - The Wisdom Of Surrender - April 29

Liz Scott

5guided•25 min•

Deep Relaxation Body Scan For Peaceful Sleep

Hans van Veen

4.7guided•16 min

Anxiety, Stress & Pain Relief Meditation

Susi McWilliam

4.8guided•13 min

"You Are Safe" Affirmations For The Marginalized

Desi Hall

4.9guided•17 min

EFT For Aging/End Of Life

KC Gonzalez

4.7guided•63 min

Self-Love Affirmations & Talk

Selena Lael

5guided•11 min

Quiet Presence: A Space For You

Sharon Spencer

4.7guided•18 min

Day 10: Navigating Recovery & Overcoming Adversity

George Peterson

4.9guided•16 min•

Make Peace With Your Body

Alison Potts

4.7guided•15 min

Let Go Of Negative Thinking

Amy Patee

4.7guided•10 min

Relax Into Not Knowing

Jelena Fu

4.8guided•14 min

Prioritize P.E.A.C.E

Rachel Tenenbaum

4.7guided•16 min•

Guided Meditation To Find Inner Peace, Acceptance & Let Go

Alex Buta

4.9guided•12 min

Somatic Inquiry Presencing Symptoms Meditation

Aaron King

4.7guided•6 min

The Power Of Why

Dr. Michaela Johnson

4.6guided•18 min

Body Calm Meditation (New Edition)

Sandy C. Newbigging

4.8guided•13 min

Self-Affirmations For Inner Strength

Amber Love

4.7guided•4 min

Finding Peace Through Acceptance

Jigna Patel

4.7guided•4 min

Finding Peace Through Acceptance

Jigna Patel

4.7guided•15 min

Resilient As A Tree

Heather Crowley

4.8guided•19 min

Meditation For Difficult Emotions

Sara Ticha

4.7guided•28 min

Things Change

Sravasti Abbey Monastics

5guided•48 min

Yoga Nidra Rest And Rejuvenate

Jessica Inman

4.8guided•14 min

Adversity's Hidden Gifts

George Stephen Renfrey

4.8guided•14 min

Self-Acceptance Meditation

Morgan Norvell

5guided•9 min•

Love My Body Affirmations (Body Confidence)

Nathan Williams

4.9guided•11 min

Being With The Body With Love

Ellie

4.8guided•32 min

Your Life Coat Metaphor

Simonette Vaja

4.9guided•12 min

I Am Grateful For This Season Of Life

Kelly Smith

4.9guided•20 min

Body Awareness With Megan Ross (20 Mins)

Centred Meditation

4.9guided•12 min

Softening The Pain Knot

Adele Stewart

5guided•6 min•

Remembering Hard Times Won't Last Forever

Josie Ong

4.8guided•20 min

Thought Scan & NAB

Douglas Robson

4.7guided•4 min

Release Intrusive Thoughts

Ian Tucker

4.8guided•24 min

Parts Work

Genna Rose Giannetti

5guided•20 min

Stress Relief - Get Out Of Your Mind, Go Into Your Body

Corin Bryant

5guided•15 min•

Compassion Practice For Uncomfortable Emotions

Lauren

4.9guided•15 min•

Peace Over Perfection

Eileen Rose Miles

5guided•19 min•

Accepting & Allowing Pain In Your Life

Olivia Jackson

4.7guided•9 min

Find Peace When Life Is Hard

Naami Padi

4.7guided•2 min

2-Minute Guided Meditation To Improve Any Relationship

Elizabeth Pyjov

4.9guided•11 min

Self-Compassion Meditation (For Kindness & Acceptance)

Deborah Flanagan

4.6guided•9 min

You are Loved

Nicola Amadora PhD.

4.9guided•29 min

Turning Towards Our Experience (MBSR)

Helen Eveleigh

4.8guided•5 min

S.O.S For Releasing Challenging Emotions

Seda Ünlüçay

4.7guided•11 min

Self-Forgiveness

Nikki Heyder