06:29

On Impermanence And Acceptance

Name: On Impermanence And Acceptance
Uploaded: 2025-07-29T19:56:26.054Z
Duration: 6 min 29 s
Channel: Hania Khuri-Trapper

by Hania Khuri-Trapper

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In the language of the Buddha, the Pali word for impermanence is Anicca. Everything conditioned will change. Things as big as the solar system, to things as small as a single cell in your body. Your good thoughts are temporary, your pain and suffering are temporary. And when you try to hold on to any of it, more suffering arises. This meditation explores the nature of impermanence and creates a shift towards acceptance.

Impermanence Acceptance Buddhism Meditation Breath Awareness Thought Observation Present Moment Body Awareness Visualization Impermanence Meditation Acceptance Practice Present Moment Focus Body Sensation Awareness Visualization Technique

Meet your Teacher

Hania Khuri-Trapper

Boston, MA, USA

Meet your Teacher

Hania Khuri-Trapper

Boston, MA, USA

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