11:35

Self-Compassion For Mistakes

Name: Self-Compassion For Mistakes
Uploaded: 2024-02-17T16:05:10.227Z
Duration: 11 min 35 s
Channel: Ale Garnica
Description: This meditation is designed to provide loving awareness to yourself during those moments when you have experienced failure, made a mistake, or when things didn't go as expected. Practice this meditation to build resilience and emerge stronger from setbacks. Music: Autum Sky Meditation -by Leigh Robinson

by Ale Garnica

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

406

This meditation is designed to provide loving awareness to yourself during those moments when you have experienced failure, made a mistake, or when things didn't go as expected. Practice this meditation to build resilience and emerge stronger from setbacks. Music: Autum Sky Meditation -by Leigh Robinson

Self Compassion Mistakes Loving Awareness Failure Resilience Self Criticism Emotional Pain Acceptance Community Forgiveness Breathing Mistake Acceptance Self Acceptance Building Resilience Deep Breathing Finding Your Tribe

Meet your Teacher

Ale Garnica

Charlotte, NC, USA

Meet your Teacher

Ale Garnica

Charlotte, NC, USA

© 2026 Ale Garnica. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.