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Chakra Meditation Series: Heart Chakra

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4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
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2.4k

Chakras, or energy wheels, connect to specific areas of the physical body, energy body, and emotional body. By paying attention to each one we can help shed light on areas that may be out of balance - such as related relationships, thoughts or beliefs. Our Heart Chakra correlates physically to the heart space, and emotionally houses emotions such as love, compassion and joy - both our ability in being open to receive as well as give unconditionally.