Body Calm Meditation (New Edition)

FOR HEALING & STAYING HEATHY. Body Calm works by harnessing the power of the mind-body connection to give your body the rest it needs to recover, while providing the inner climate and belief system necessary for healing and wellness.

Reviews

I enjoyed listening to the Body Calm book. I had first read about the way to open awareness by expanding peripheral vision in one of Carlos Castaneda’s books and have been practicing on and off since college (when I read that book). How awesome it was to find out how to use that skill of expanding peripheral vision to create meditation moments along with the thoughts of “I AM…secure, supported, powerful, calm kind, free, worthy, enough, and healed”! I love it and have been using this technique over the last few days with astonishing results: thank you!

Quite wonderful.

This felt like it was made for me…. Thank you!!

That was great, slow and calming voice was nice too. Thank you.

Excellent. Calming & open to the day. Thank you 🙏🏼