15:27

Resilient As A Tree

Name: Resilient As A Tree
Uploaded: 2020-09-06T14:58:50.000Z
Duration: 15 min 27 s
Channel: Heather Crowley
Description: Learn to cultivate resilience in yourself with this guided reflection and meditation on the characteristics of trees that make them resilient. This practice uses guided imagery, mindfulness principles, and phrases to set the intention of becoming more resilient in the face of whatever challenges life may present you with.

by Heather Crowley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

Learn to cultivate resilience in yourself with this guided reflection and meditation on the characteristics of trees that make them resilient. This practice uses guided imagery, mindfulness principles, and phrases to set the intention of becoming more resilient in the face of whatever challenges life may present you with.

Meet your Teacher

Heather Crowley

New Hampshire, USA

Meet your Teacher

Heather Crowley

New Hampshire, USA

© 2026 Heather Crowley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.