15:21

Releasing Sadness | Heal Through Soft Acceptance

Name: Releasing Sadness | Heal Through Soft Acceptance
Uploaded: 2025-08-21T22:17:51.893Z
Duration: 15 min 21 s
Channel: Dr. Vanessa Lee ND
Description: Gently shift your emotional body by releasing resistance to sadness. Heal your emotions through guided awareness and rewiring your relationship with sadness. Supported by Energy Healing, make space for change that allows peace to echo out from your inner light. A gentle track to return to daily—especially when you need help letting go. Music by NaturesEye (song: "Inner Peace Meditation").

by Dr. Vanessa Lee ND

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

588

Gently shift your emotional body by releasing resistance to sadness. Heal your emotions through guided awareness and rewiring your relationship with sadness. Supported by Energy Healing, make space for change that allows peace to echo out from your inner light. A gentle track to return to daily—especially when you need help letting go. Music by NaturesEye (song: "Inner Peace Meditation").

Emotional Healing Acceptance Energy Healing Relaxation Mindfulness Breathwork Self Compassion Body Scan Emotional Processing Non Judgmental Awareness Mind Body Connection Physical Relaxation Emotional Release Emotional Layering

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada

Meet your Teacher

Dr. Vanessa Lee ND

Vancouver, BC, Canada

© 2026 Dr. Vanessa Lee ND. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.