23:25

Yoga Nidra with Sounds of Nature

Name: Yoga Nidra with Sounds of Nature
Uploaded: 2016-05-26T12:53:40.000Z
Duration: 23 min 25 s
Channel: Hannah Leatherbury
Description: Guided relaxation and visualization with the sounds of water and birds. Recorded at the Vale de Moses Retreat Center in Portugal, May 2016.

by Hannah Leatherbury

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

29.8k

Guided relaxation and visualization with the sounds of water and birds. Recorded at the Vale de Moses Retreat Center in Portugal, May 2016.

Yoga Nidra Nature Sounds Relaxation Body Scan Acceptance Self Inquiry Full Body Relaxation Breathing Awareness Visualizations Emotional Exploration

Meet your Teacher

Hannah Leatherbury

Durham, NC, USA

Meet your Teacher

Hannah Leatherbury

Durham, NC, USA

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