Self-Affirmations For Inner Strength

Beginning with a countdown to achieve a state of alpha brainwaves ideal for meditation, this self-affirming mantra series starts each phrase with "I embrace." The theme encompasses mental and emotional endurance, strength, power, willingness, transformation, resilience, courage, and flexibility to accept the present moment.

Reviews

Very nice. One of the affirmations had an instantaneous effect for me. Thank You.

Very helpful during these troubling times! Thank you!

Wow, that was a deeply relaxing and empowering meditation. Thank you. 🌸