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The Three Letting Bes

Name: The Three Letting Bes
Uploaded: 2016-04-17T20:51:19.000Z
Duration: 15 min
Channel: Secular Buddhist Association
Description: A technique to relax the body, breath, and mind into a space of open, compassionate awareness.

by Secular Buddhist Association

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

34.4k

A technique to relax the body, breath, and mind into a space of open, compassionate awareness.

Buddhism Breathing Letting Be Body Scan Awareness Relaxation Acceptance Compassion Deep Breathing Three Letting Bees Open Awareness Tension Release

Meet your Teacher

Secular Buddhist Association

Mount Horeb, WI, USA

Meet your Teacher

Secular Buddhist Association

Mount Horeb, WI, USA

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