Letting go of fear.
There are many types of fear.
The fear of the future,
The fear of failure,
The fear of others,
The fear of sickness,
The fear of death,
The fear of difficulties,
Even the fear of my own self.
How to overcome fear is usually through having understanding and trust,
But especially realizing that everything that happens has a benefit.
And so it's of no use to be afraid or even complain of the past or to over focus on what's wrong and just to live in the present moment with faith.
Fear has two sisters,
Doubt and worry.
Sometimes these three things are compared to dragons in the mind.
Fear,
Doubt and worry.
When they are all together bring me out of balance and I lose my sense and I am overcome by negativity and instead of trusting,
Instead of communicating,
Instead of accepting,
I become stagnant.
I become even impulsive and start to act and think even irrationally.
I have to let go of fear because too much fear makes me imagine too many things.
I need to talk to myself because fear makes me waste a lot of energy.
Let me talk to myself and realize that I must now become a student of life.
Let me have a learning consciousness and that everything that happens in life and into me has a hidden benefit.
When there are crises in life it is actually a time also for new opportunities.
If I am able to step back and not identify with what's wrong,
If I am able to keep myself calm and trusting inside,
Then I'm able to communicate with the situation.
I'm able to communicate with my own thoughts and tell them,
Let's see,
Let's wait.
Not to judge too quickly or too easily that something is negative,
That something can't work.
Everything can work.
It needs its time and it needs the cooperation of my faith,
The cooperation of my confidence and trust.
When we accept what we don't like,
When we accept it,
Then we start to open to find solutions.
Things don't become barriers anymore.
People don't become my enemies.
All are my friends.
I don't have any enemies.
And instead of walls I start to build bridges.
Every day let me build a bridge.
Every day let me destroy a wall.
Rather than making it higher and thicker,
Let me stop that type of building and realize that when I reach the hearts of others,
Then they open.
When I stop disliking,
Rejecting and yes,
Even fearing others,
I emerge a positivity within them and they build a bridge towards me.
Instead of fear,
Let me have faith.
The power of faith enables me to have a vision of what's good,
Of what's possible.
And when I have a vision that is an understanding of what is good,
Of what is possible,
Let me remain with that in my mind.
Let me hold that positive vision.
It doesn't matter if I do not understand how it will happen,
When it will happen,
Can it happen.
If I hold that positive vision within my mind,
Gradually it will start to materialize in my life.
All things are possible to those who have this power of faith and very easily faith cancels not only fear but doubt and worry.
Let me live a moment at a time.
Let me live in the present,
Not in the past,
Not in exaggeration,
Not in the opinion of others,
Not in what could be or should be or must be.
Just let me live in respect of the moment.