Embodying Ease With The Healing Power Of Lavender
by Myesha
Aromatic plants are powerful allies for our human experience when used intentionally. In this meditation, we will work with the energy of the lavender plant to invite ease into our body and mind. Many people are aware that lavender can be relaxing to the body and mind. There are other benefits to lavender that can be a powerful support for your spiritual practice. It opens the third eye, sharpening our inner vision. It can be a powerful emotional support, easing loneliness with its comforting essence, and it can help with visualization during meditation. Notably, it can help calm insecurities about our true thoughts and feelings, which can be especially beneficial for anyone feeling unsafe or fearful of expressing themselves. Utilize lavender to help you love, honor, accept, and share your truest self with others.
