10-Minute Compassionate Image Practice With Thupten Jinpa
11:40
11:40

10-Minute Compassionate Image Practice With Thupten Jinpa

by Compassion Institute

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90

Join Dr. Thupten Jinpa, co-founder and president of the Compassion Institute, for a guided reflective practice for improving self-compassion through a compassionate image practice. The aim of this guided practice is to cultivate compassion in your everyday life utilizing a personal image that brings you comfort.

CompassionSelf CompassionVisualizationAcceptanceGroundingKindnessWisdomNatureReligionBreath AwarenessCompassion Image PracticeVisualization TechniqueAcceptance CultivationGrounding TechniqueKindness CultivationWisdom CultivationNature VisualizationReligious Visualization

Meet your Teacher

Compassion Institute

Half Moon Bay, CA 94019, USA

Meet your Teacher

Compassion Institute

Half Moon Bay, CA 94019, USA