
11:40
11:40
10-Minute Compassionate Image Practice With Thupten Jinpa
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
90
Join Dr. Thupten Jinpa, co-founder and president of the Compassion Institute, for a guided reflective practice for improving self-compassion through a compassionate image practice. The aim of this guided practice is to cultivate compassion in your everyday life utilizing a personal image that brings you comfort.
CompassionSelf CompassionVisualizationAcceptanceGroundingKindnessWisdomNatureReligionBreath AwarenessCompassion Image PracticeVisualization TechniqueAcceptance CultivationGrounding TechniqueKindness CultivationWisdom CultivationNature VisualizationReligious Visualization
Meet your Teacher

Compassion Institute
Half Moon Bay, CA 94019, USA
