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Relax Into Not Knowing
by Jelena Fu
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.2k
This practice guides you to expand your consciousness into the not-knowing and open your mind to more possibilities. When we hold onto the knowledge, plans and goals tightly we tend to limit our view or get into the state of uneasiness, trying to control life. Try to get into the emptiness of possibilities by accepting, even for a moment, that you don't know. Namaste!
RelaxationUncertaintySelf InquiryMind ExpansionBreathingConsciousnessAcceptanceSpiritual GrowthEmbracing UncertaintyBreathing ExercisesSpirits

