
16:42
16:42
Journey Through The 5 Elements: Embrace All Parts Of Yourself
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k
Reconnect with the five elements within you, from grounding and supportive earth to subtle and empty space in this very simple and accessible way. Immerse yourself in You to discover that the whole Universe is within you.
ElementsTrue SelfGroundingSupportive EarthSubtle SpaceEmpty SpaceImmerseUniverse WithinYoga NidraSensory AwarenessBody ScanAcceptanceInner PeaceEmotional AcceptanceBreathingBreathing AwarenessElement MeditationsEmbracingReconnectionSimplicity
Meet your Teacher

Irena Sekulska
London, UK
