
10:50
10:50
Reclaiming Our Shadow - Visualization Practice
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
Our Shadow self is the side of us that we've tucked into corners of forgetfulness because we haven't quite figured out how to love or accept it. Reclaiming this side of ourselves is the step on the path to reclaiming all that we are. This exercise leads you to meet every part of yourself, to find messages and love that live therein.
AcceptanceCompassionInner ChildRelaxationBreathingLoveShadow WorkSelf AcceptanceInner Child HealingBody RelaxationBreathing AwarenessHand PositionsReclaimingShadowsVisualizations
Meet your Teacher

Aleks Slijepcevic
Los Angeles, CA, USA
