Parts Work

Parts work is taking parts of ourselves and taking them apart, exploring them, being present with them, and combining all parts of ourselves to be a more whole self. Every time we have a desire, we also have a part of us that desires the opposite. We look at, explore, love each part and help to realize that both parts even though maybe conflicted, still are fighting for the same mission, same importance!

Reviews

Gorgeous, evocative, and profound. I really felt the love and care infused into the meditation, and there is so much potential for this meditation on repeat. The only thing I would wish for is more spacious time to feeling into the answers of the guided questions. Thank you! ✨🙏🏽✨👭🏻✨🧚🏿‍♀️🩵✨

Wow! That was way beyond my expectations! Thanks a lot! I will do this again and research your materials.

Your voice is so soothing and incredible teachings thank you

Perfect for what I needed - seeing and honoring my two parts that have been in conflict. Will be doing this daily for a while.

Beautiful! 💜