The Great Encourager

(No music) Listen to this if you need some upliftment and encouragement. The first two minutes talk about how we may have come to downplay ourselves and feel that nothing we do is good enough. I then guide you into relaxation so you are in a receptive state to hear the affirmations. The intent is to rewire your mind and nervous system to feel encouraged from within and to celebrate your uniqueness.

Reviews

This was such a beautiful practice, it was full to the brim with heartfelt encouragement and had such lovely phrases and imagery. As always, thanks so much for sharing. You are a diamond being and this community is so lucky for having you in it.

This was a great meditation. However truth be told, I have heard these words before so many times, I’ve tried applying them to my mindset and my life, and they’ve proven to be useless. I’ve done good for everyone else only to be treated with contempt. Right now, I’m in bed with a severe headache and dizziness, not the first time it’s happened. It’s difficult to believe that anyone or anything is on my side. The thought of having an internal being to be my own cheerleader is almost laughable because I’m bereft of any energy. I’ve been praying to a higher power to end my life because any prayers for guidance have fallen on deaf ears. I’m sorry for ranting but I tried my hardest to convince myself of what you said and everything sounded great. But honestly, have you really experienced not a life, but merely an existence, where everything was traumatic? I’m not blaming you for your efforts but really, it’s much easier said than done to try to take on a “life is a great adventure” mindset when your own life has been nothing but full of traumatic experiences. To this day, it’s a wonder that I haven’t ended my life like my sister did—maybe she had more courage than I have. And I still have thoughts about doing so but I’m too chicken to take action. Please realize that there might be people like me who can’t easily take on a mindset like you suggested like a duck to water. Thanks again.

👏👏thank you for the diamond light energy. 🙏✨Received and feeling Victorious 🥰lovely words.

Love your imagination. Thank you for leaving this music-free.

Whole heartedly, a wonderful huge hug of encouragement of the self.