Your "Life coat" is a creative metaphor that embraces your whole life story; a significant and potent guided visualisation, that creatively speaks to your emotional healing and wholehearted acceptance of all that has been in your life. Sim will invite us to play with a metaphor of designing a sacred life coat, inspired by Clarissa Este's ancient soul stories "Women Who Run with the Wolves." Our imagination has no limits, you don't have to be a dress maker or designer, just allow for this exercise to guide your unconscious to design your very own sacred life-coat. It may be shamanic, or Ancient Egyptian, or modern Grecian, tribal and ceremonial, or simple and zen like...it probably wont be a designer label, more like a mysterious cape - unique to you and it only fits you and you can wear it with pride because you have truly lived, loved, lost, rebuilt and accepted much. Feel free to post your life coat impressions in the feedback.