Meditation For Self-Love & Acceptance

Rupi Kaur once wrote, "How you love yourself is how you teach others to love you." This gentle meditation is a reminder that you are loving, you are lovable, and you are loved more than you could ever imagine.

I'll guide you to relax your body, witness your breath and then contemplate some self-love statements, and then we will end with a simple mantra to help you to feel more love and acceptance for yourself, exactly as you are.

Music: Water Crystals, Traces

Reviews

This was just what I needed, thank you.
😊
I am Enough has been floating into my awareness lately. It’s definitely something we all need to be reminded of. 💞💖💞

Another wonderful way to start the day…ThankU Alisha🧡

This is so beautiful, makes me calmer every time I listen.

So powerful

Lovely and peaceful!