Welcome to your healing journey with affirmations and Reiki energy.
Find a quiet and comfortable place to sit or lay down.
Take a few deep breaths,
Allowing your body and mind to relax and release tension or stress.
Visualizing a warm healing light surrounding you,
Filling your entire being with love,
Peace and positive energy.
As you breathe deeply,
Imagine this light expanding and radiating outwards,
Filling the room and extending beyond it.
As you focus on this healing light,
Set your intention for the meditation.
Allow yourself to be open and receptive to the healing of these beautiful affirmations and Reiki energy available to you now.
Please take a few moments to connect with your body,
Feeling the sensations and any areas that may be in need of healing.
Visualizing this healing light flowing into these areas,
Bringing comfort,
Relief and healing.
As you breathe deeply and focus on the healing and Reiki energy,
Allow yourself to be fully present at the moment,
Releasing any thoughts or distractions that may arise.
Remain in peace and relaxation for as long you feel comfortable,
Allowing the healing of the vibration of these affirmations and Reiki energy to flow through you.
Follow these affirmations and if you like,
Say them out loud or internally to yourself and feel how the energy is flowing through your body,
Finding the healing place.
My life is divinely guided.
My life is divinely guided.
I easily flow with change.
I easily flow with change.
I now choose to love and approve myself.
I now choose to love and approve of myself.
I joyfully take time for myself every day.
I joyfully take time for myself every day.
I am flexible and flowing.
I am flexible and flowing.
I am balanced and free.
I am balanced and free.
I am always going in the best direction.
I am always going in the best direction.
I move forward in life with ease and with joy at any age.
I move forward in life with ease and joy at any age.
I am in perfect balance.
I am in perfect balance.
I see others with love.
I see others with love.
I accept the positive that is here with me now.
I accept the positive that is here with me now.
I receive the loving support of the universe.
I receive the loving support of the universe.
I am love.
I am love.
I am love.
I approve of myself.
I approve of myself.
I am ready for success.
I am ready for success.
My life is full of infinite options,
Flexibilities,
Flow and satisfaction.
My life is full of infinite options,
Flexibility,
Flow and satisfaction.
I am free of blame and judgment of myself and others.
I am free of blame and judgment of myself and others.
I am already a success.
I am already a success.
I take responsibility for my actions.
I take responsibility for my actions.
I am open to new opportunities and ways of experiencing life.
I am open to new opportunities and ways of experiencing life.
Now take a moment to let all these vibrations and energies that are being invited in your space,
In your body,
In your day,
In your life,
To really ground in,
To root itself.
Feel the vibration.
Before you open your eyes and vision,
That you zip yourself up,
From your feet all the way up to the crown of your head,
To keep these healing energies around you,
To truly penetrate and find their place,
To grow into beautiful new seeds,
Healing you,
Creating a new day.
When you are ready,
Slowly open your eyes,
Ground yourself and set an intention for the day.
Know that all things are possible.
Enjoy!
