Accepting & Allowing Pain In Your Life

In this talk and meditation we explore how acceptance and genuine allowing (even if it seems tricky at first) is an essential step in your path of living with pain in a more peaceful and meaningful way.

Reviews

Olivia, as I have said before your pain course was the beginning of an amazing new journey that fundamentally changed how I relate and respond to my pain. Still, as you know there are times or even whole days that bring challenges. At those times this track always helps me get grounded and recentered. Many thanks as always for your guidance and inspiration.

Wonderful support! Thank you so much for sharing this approach to being with pain. It is such a revelation after fighting the pain and myself for so long. I find that even if I don’t feel an immediate shift in my experience, the meditation reverberates through my day and often the softening starts later and then really lasts. 🙏

Thank you 🙏 I’ve been seeing PTs and chiropractors consistently for 15 years for my necks and back pain and this was helpful 💕