Embodying Presence
13:31
13:31

Embodying Presence

by Alyssa Nobriga

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
850

This is a guided somatic meditation led by Alyssa Nobriga to help you let go of the busy mind and feel a greater sense of relaxation, support, and peace. Take this moment for yourself to let go and allow yourself to be taken on a ride.

RelaxationMeditationSupportPeaceBody ScanEmotional AwarenessAcceptanceNon JudgmentMind Body ConnectionSelf InquiryPresent MomentEnergyNon Judgmental ObservationBody Mind Spirit ConnectionPresent Moment AwarenessEnergy AwarenessNon Dual AwarenessBreathingBreathing AwarenessNon Duality

Meet your Teacher

Alyssa Nobriga

Los Angeles, CA, USA

Meet your Teacher

Alyssa Nobriga

Los Angeles, CA, USA