
13:31
13:31
Embodying Presence
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
850
This is a guided somatic meditation led by Alyssa Nobriga to help you let go of the busy mind and feel a greater sense of relaxation, support, and peace. Take this moment for yourself to let go and allow yourself to be taken on a ride.
RelaxationMeditationSupportPeaceBody ScanEmotional AwarenessAcceptanceNon JudgmentMind Body ConnectionSelf InquiryPresent MomentEnergyNon Judgmental ObservationBody Mind Spirit ConnectionPresent Moment AwarenessEnergy AwarenessNon Dual AwarenessBreathingBreathing AwarenessNon Duality
Meet your Teacher

Alyssa Nobriga
Los Angeles, CA, USA
