Guided Meditations for Vipassana

4.5guided•15 min

Body Scan Practice for Centering

Jorge Sepulveda

4.5guided•9 min

What Is Happening Now?

Alexandra Rossi

4.4guided•11 min

Basic Guided Meditation (Short)

Devon Brooks Walker

4.4guided•10 min

Posture Instructions

Tina Rasmussen, Ph.D.

4.4guided•18 min

Mindfulness Meditation

Caitlin Lassy

4.4guided•8 min

Introduction To Basic Meditation For People In Recovery

Emotional Sobriety Today

4.5guided•19 min

"What Am I" Inquiry Meditation

Steven Hick

4.4guided•19 min

Second Foundation Of Mindfulness: Feeling Tones - Live Recording

Cary Brief

4.5guided•16 min

I Am Enough

Lucy Hampson

4.5guided•31 min

Sitting Meditation: Breath Awareness

Jack Dixon

4.5guided•26 min

You Don't Know The Impact You Are Having

Zachary Phillips

4.4guided•3 min

Embracing Your Suffering

Jorge Sepulveda

4.4guided•5 min

Mindfulness Of The Arising Of Phenomena

Christopher Manning

4.4guided•12 min

Pausing For Presence

Ella Mountain

4.4guided•10 min

10 Minutes To Mindfulness, For Clarity, Calm And Compassion - Day 1

Zachary Phillips

4.3guided•3 min

Awareness Meditation

Kristin Page

4.5guided•7 min

Present Moment Ground Your Attention

Jason Linder, PsyD

4.4guided•8 min

Finding Emptiness

Nana Gyesie (Pannananda)

4.3guided•7 min

Short Pit-Stop Meditation & Instruction

Rob Oleskevich

4.5guided•22 min•

A Simple Container For A Powerful Meditation

Christina M. Martin

4.4guided•10 min

Back To The Breath

Mollie Magick

4.5guided•60 min•

Breath Awareness Guided Sleep Meditation

Harmooni

4.3guided•10 min

Daily Mindfulness: Focus On The Present Moment

Christiane Eitle

4.5guided•8 min

Mindfulness Of Seeing

Christopher Manning

4.5guided•33 min

Metta Day | Guided Body-Scan Meditation Part 3

Metta Day

4.5guided•23 min

Relaxing The Body & Mind

Michael Steiger

4.5guided•5 min

5 Minute Silent Meditation With Breathing Practice

Belinda Takamori

4.5guided•20 min

Road To Here - #40 Road To Here

Jaran de los Santos Olsen

4.9guided•28 min

The Goddess Series: Hecate-Awakening

Josephine Sorciere

4.8guided•16 min

Yoga Nidra - Hatha Yoga Tradition Yogic Sleep

Ranjith Vallathol

4.9guided•9 min•

Step Into Your Vision

Justin Michael Williams

4.9guided•24 min

Invitation To Surrender Contemplative Prayer

Maria Gullo

4.7guided•25 min

The Dream For Sleep

Bethany Auriel-Hagan

4.9guided•32 min

Mother Earth Awaits - A Symphony Of Gratitude & Connection

Dakota Earth Cloud Walker

4.8guided•26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.9guided•9 min

Christian Gratitude Prayer

Vanessa Michele

4.8guided•10 min•

Calm The Creature

Martha Beck

4.8guided•17 min

Morning Flow

Tomek Wyczesany, Ph.D.

4.8guided•8 min

Clear Your Energy Using The Violet Flame

Naomi Goodlet

4.9guided•30 min•

Temple Of Emptiness

Mooji

4.8guided•14 min•

Dynamic Breathwork

Stuart Sandeman

4.7guided•14 min

Power Nap

Amanda Penalver

4.9guided•22 min

Understanding The Yoga Sutras

davidji

4.9guided•15 min

Protection Guided Meditation. White Light Protection.

Nicky Sutton

4.9guided•22 min

Creating Kindness, When Self-Love Feels Unfamiliar

Sez Kristiansen

4.9guided•20 min

Yoga Nidra - Connect To Your Sankalpa

Ally Boothroyd

4.7guided•10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.9guided•28 min

Gratitude Yoga Nidra

Ally Boothroyd

4.9guided•35 min

The Inipi

Dakota Earth Cloud Walker

4.8guided•9 min

61 Point Body Scan

Zoe Kanat

4.8guided•11 min

Morning Yoga Nidra For A Calm And Balanced Day

Loren Runion

4.8guided•44 min

Receive Messages from Spirit Guides

Pura Rasa

4.9guided•45 min

The Mary Transmission: Invoking Angels Of Peace, Love & Miracle-Consciousness

Steve Nobel

4.9guided•11 min

Tonglen For Healing

Saqib Rizvi

4.9guided•34 min

Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire

Steve Nobel

4.9guided•30 min

Powerful Healing With Archangel Raphael

Pura Rasa

4.8guided•42 min

Letting Go of the Past & Creating a New Future

Michael Mackintosh

4.9guided•13 min

Prayer For Miracles, Synchronicity & Manifestation

Vaz Sriharan

4.9guided•10 min

A Prayer Of Forgiveness

Dora Kamau

4.9guided•60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.8guided•30 min

Let Go Of The Day

Andrew Johnson

4.8guided•20 min

So Hum Mantra Meditation

Carrie Grossman

4.8guided•31 min

Back To Sleep Journey

Susannah Kenton

4.8guided•120 min

Manifest Abundance & Success Sleep Meditation, Affirmations

Nicky Sutton

4.8guided•7 min•

Enhancing Vagal Tone

Juna Bobby MD, EdM

4.9guided•5 min•

Kindness: Act With Care

Liza Colpa

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.7guided•13 min

Slow Down & Accept

Meg James

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•54 min

Sleep Practice For Self-Esteem

Linda Hall

4.8guided•13 min

Relax Lite

Andrew Johnson

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.7guided•20 min

Relax Into Deep Sleep

Meg James

4.9guided•23 min

Opening Our Hearts To Everything

Hugh Byrne

4.8guided•17 min

Sleep & Relaxation Through Yoga Nidra

Saqib Rizvi

4.8guided•15 min

Mindfulness Of Breathing: The Buddha’s Way

Sah D'Simone

4.9guided•22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.9guided•7 min•

Sharing Gratitude

Tony Brady

4.8guided•8 min

A Return To The Heart: Tending To Ourselves With Love And Compassion

Mar Healy

4.7guided•58 min

Sleep Meditation: Fall Asleep Fast And Heal All Night Long

Lisa Whatley

4.8guided•15 min

Mindfulness Meditation

Hugh Byrne

4.8guided•120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.8guided•13 min•

Affirmations

Lalah Delia

4.7guided•9 min

Morning Rise & Reset Breathwork

Sari

4.9guided•5 min•

Hope: What’s Possible

Sah D'Simone

4.9guided•8 min•

Just Be

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•16 min

Energizing Meditation For Joy + Connection

Darius Bashar

4.8guided•13 min

Just Let Go

Tom Evans

4.8guided•36 min

Complete Body Healing - Relaxed version

Pura Rasa

4.8guided•180 min

Meet Your Spirit Guides Deep Sleep

Nicky Sutton

4.9guided•24 min

Manifest Abundance In Your Life

Linda Hall

4.8guided•142 min

Manifest Wealth & Financial Freedom Sleep Meditation

Nicky Sutton

4.9guided•10 min•

Bringing RAIN To The Wanting Mind

Tara Brach

4.8guided•26 min

Serenity Meditation

Andrew Johnson

4.9guided•35 min

Yoga Nidra For Deep Rest

Samaneri Jayasara

4.9guided•7 min•

Welcome The Wisdom

Justin Michael Williams

4.9guided•11 min

Higher Light Decree: Daily Alignment With The Light.

Steve Nobel

4.8guided•90 min

Affirmations Of Success To Reprogram Mind While You Sleep

Robert Aceves

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided•19 min

Heart Connection, Kindness & Gratitude

Sacha Stewart

4.7guided•22 min

I AM Affirmations: Courage & Inner Power

Kenneth Soares

4.8guided•8 min

A Morning Reset Practice

Adam Bumpus

4.9guided•10 min

Sending Healing Energy

Nicole Robinson

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided•14 min

Just As You Are

Andy Hobson

4.8guided•7 min

Prayer For Gratitude & Blessings

Vaz Sriharan

4.8guided•40 min

Weight Control - Emotional Eating

Andrew Johnson

4.8guided•6 min•

Somatic Wake-Up

Bea Walker

4.8guided•29 min

Visualise Healing

Andrew Johnson

4.9guided•6 min

Rumi: Lift You Like A Prayer To The Sky

Wolf Wittenberg

4.8guided•18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.8guided•22 min

Open Yourself To Receive

Lou Redmond

4.8guided•12 min

Attracting Your Greatest Life (Powerful)

Felix New

4.8guided•10 min

Being The Observer - The Meditator's Essential Practice

Ranjith Vallathol

4.8guided•7 min

Present Moment Meditation

Lama Yeshe Rabgye

4.8guided•17 min

Surrender Into Flow

Nicole Bayliss

4.9guided•14 min

Morning Mindfulness With Reiki

Madison Cresswell

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.9guided•13 min

Quick Starlight Energy Release

Steve Nobel

4.8guided•59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.8guided•66 min

Protect Your Peace | A Guided Sleep Meditation For Healing

Michelle's Sanctuary

4.8guided•21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.8guided•5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.9guided•45 min

Create Abundance

Andrew Johnson

4.8guided•10 min

Heart: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided•3 min

A 17th Century Nun's Prayer

Tony Brady

4.8guided•15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.8guided•16 min

Strengthen Your Reiki Connection

Oliver James Jenkin

4.9guided•12 min

Manifesting JOMO

Liza Colpa

4.9guided•12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided•30 min

Day 21: Positive Sleep Immersion — With Binaural Beats Music

Julie Murphy Yogaressa

4.9guided•510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4.9guided•18 min

Reiki Energy Sacred Mountain Transmission

Mythological Goddess

4.8guided•17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.9guided•10 min

Under The Weather

Andy Hobson

4.9guided•26 min

Dynamic Heart Breathwork (Beginner)

Ben Holt

4.8guided•54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.8guided•46 min

Sleep Story: Moonlight Kingdom

Christian Thomas

4.9guided•15 min

Lectio Divina: Beside Still Waters (Psalm 23)

Mark Gladman

4.8guided•13 min

New Beginnings

Natasha Thompson

4.9guided•20 min•

When Mind And Presence Become One

Mooji

4.8guided•41 min

Sleep & Relaxation Through Self-Awareness

Saqib Rizvi

4.9guided•20 min

Peace Is Calling Me - 20 Min Daily Insight

Annemaree Rowley

4.9guided•15 min

Affirmations For The First Trimester Of Pregnancy

Lily Olsen

4.8guided•60 min

Can't Sleep?

Victoria Yoga

4.8guided•14 min

Morning Energy For The Day

Saqib Rizvi

4.9guided•6 min•

Releasing Stress With The Physiological Sigh

Carolyn Anne Budgell

4.9guided•10 min

I AM Healing - Affirmational Prayer

Vaz Sriharan

4.9guided•7 min•

Mind Body Connection

Fleur Chambers

4.8guided•6 min

Holding Space For Duality Affirmations

Alex Elle

4.8guided•8 min

Morning Set And Reset

Jennifer Guerrero

4.8guided•14 min

Manifest Ultimate Love

Mark Guay

4.9guided•13 min•

Inner Child Healing

Justin Michael Williams

4.7guided•5 min

A Good Day, A Grateful Day

Br. David Steindl-Rast, Grateful Living

4.9guided•20 min

Arcturian Entity Extraction Protocol (AEE)

Manuela Caranci

4.9guided•25 min

Experiencing The Sacredness Of Love

Ruth King

4.8guided•30 min

Breath, Body, Sounds And Thoughts

Andy Hobson

4.9guided•25 min

Meeting The Source Within

Vaz Sriharan

4.9guided•15 min

Money Making Abundance

Hayley Carr

4.8guided•35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.9guided•59 min

Manifest Wealth, Health And Happiness While You Sleep

Pura Rasa

4.7guided•17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.9guided•5 min•

Choose: Who I Want To Be

Stuart Sandeman

4.8guided•6 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided•7 min•

Self-Compassion

Michael Galyon

5guided•15 min•

Morning Writing Practice

Sarah Blondin

4.9guided•59 min

Manifest Wealth, Health And Happiness While You Sleep

Pura Rasa

4.7guided•17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.9guided•5 min•

Choose: Who I Want To Be

Stuart Sandeman

4.8guided•6 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided•7 min•

Self-Compassion

Michael Galyon

5guided•15 min•

Morning Writing Practice

Sarah Blondin

4.9guided•20 min

Cleansing Meditation

Andrew Johnson

4.9guided•42 min

Archangel Michael & Seraphim Transmission: Clearing/Opening Your Highest 5D Ascension Timeline

Steve Nobel

4.9guided•3 min

Psalm 91

Vanessa Michele

4.8guided•7 min

Great Spirit Invocation With Native American Flute

Glenda Cedarleaf

4.9guided•21 min

Shields Up Meditation

Andrew Johnson

4.9guided•22 min

Opening Your Heart (Love & Abundance Meditation)

Darius Bashar

4.9guided•31 min

Yoga Nidra - The Healer Within

Sharon OHalloran

4.8guided•20 min

Abundance & Financial Prosperity Practice (Infused With Money Reiki)

Medha Murtagh

4.9guided•22 min

Connect To Your Soul

Lee Harris

4.8guided•150 min

Law Of Attraction Sleep Meditation With Affirmations

Nicky Sutton

4.7guided•30 min

Ease Insomnia

Andrea Wachter

4.9guided•33 min•

Creating Space For Emotional Integration

Jennifer Piercy

4.8guided•6 min

A Home For Love

Alex Elle

4.8guided•15 min

Igniting Your Fire Of Transformation

davidji

4.9guided•46 min

Wings Of Isis Transmission: Moving Beyond All 3D-4D Limitations

Steve Nobel

4.9guided•24 min

Be Happy

Andrew Johnson

4.8guided•13 min

Nourishing Self-Care Practice

Meg James

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.9guided•12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.8guided•18 min

Manifestation Practice

Stressfit

4.9guided•21 min

Lionsgate Heart Seed Activation

Sal Worringham

4.7guided•9 min

Perfect Health Meditation

Nicole Bayliss

4.9guided•5 min

Contentment In Christ

Vanessa Michele

4.9guided•7 min

7 Minutes To Bliss

davidji

4.8guided•9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.8guided•17 min

Self-Affirming Affirmations For Self Love, Personal Success & Abundance

Lisa A. Romano

4.8guided•60 min

[Sleep] Advanced Law Of Attraction For Wealth & Abundance

Michael Mackintosh

4.9guided•8 min

Interview Preparation

Rhi

4.8guided•11 min

Forgiveness Meditation

Jack Kornfield

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.9guided•30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.8guided•65 min

Perfect Sleep | Full-Body Relaxation & Guided Breathing

Caroline McCready

4.8guided•8 min

Prayer inspired by St. Teresa of Avila in the Christian Tradition

Maria Gullo

4.8guided•92 min

Law Of Oneness Affirmations Healing Sleep

Jamen Moss

4.8guided•24 min

Yoga Nidra: Healing Light

Solé Weller

4.8guided•17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.9guided•17 min

Prayer To Bless Your Dream

Vaz Sriharan

4.7guided•19 min

Effortless Sleep With Yoga Nidra

Giovanni Dienstmann

4.8guided•19 min

Releasing Shame

Michelle Chalfant

4.9guided•7 min

Let Go & See Life Differently

Christian Henwood

4.8guided•8 min

Mantra of Peace

Hannah Leatherbury

4.8guided•4 min

The Energy Of Surrender

Bethany Auriel-Hagan

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.9guided•25 min

Sometimes

Annemaree Rowley

4.8guided•12 min

Restore Inner-Peace: A Decompression Meditation

Lalah Delia

4.8guided•22 min

Immune Booster

Amy Ash

4.8guided•7 min•

Clarify What You Want

Matt Cooke

4.8guided•11 min

Sa Ta Na Ma: Kundalini Kriya

Christina Mirabello

4.9guided•13 min

Create Your Life Vision

Justin Michael Williams

4.8guided•13 min

Reiki Infused Meditation For Healing

Beth

4.9guided•22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.9guided•5 min

Finding A Little More Space - 5 Min Daily Insight

davidji

4.9guided•14 min

Affirmations: I Am Ultra-Violet Angelic Fire

Steve Nobel

4.8guided•27 min

Loving Kindness – Befriending Our Lives

Tara Brach

4.9guided•35 min

Yoga Nidra For Opening

Marina Harmon

4.8guided•10 min

Power Affirmations To Kick Start Your Day

JuneB

4.9guided•22 min

Receive, Reclaim & Recognise Your Worthiness

Sez Kristiansen

4.8guided•11 min

Favourite Place Of Relaxation

Andrew Johnson

4.9guided•10 min•

Noticing Simple Pleasures

Alex Elle

4.8guided•20 min

Christian Prayer For Deep Rest

Vanessa Michele

4.9guided•12 min

Kundalini Practice For Releasing Emotions From The Past: Part 2

Wah Khalsa

4.9guided•21 min•

Golden Light Activation: A Daily Session For Healing

Lalah Delia

4.8guided•10 min

Nidra To Calm The Nerves

Ally Boothroyd

4.8guided•21 min

Love Vibration

Stressfit

4.9guided•15 min

Introduction To Super Ventilation Breath Work With 432Hz

Ryan Bean

4.8guided•12 min•

Morning Chakra Awakening, Opening, And Healing

Julie Skon

4.9guided•9 min

Get Stuff Done

Justin Michael Williams

4.8guided•1 min

Prayer

Camille Thomas

4.8guided•16 min

Mantra For Abundance Of All Things | Lakshmi Mantra For Money, Health, Connection & Life

Alessandrina Dorer

4.9guided•16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.8guided•31 min

Attract Love

Andrew Johnson

4.9guided•18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.9guided•40 min•

Affirmations for Deep Sleep

Andrew Johnson

4.9guided•26 min

Advanced Angelic Protection Meditation

Steve Nobel

4.8guided•11 min

Flying Adventure For Sleep

Andy Hobson

4.9guided•21 min

Yoga Nidra With Crystal Bowl Sound Bath

Ally Boothroyd

4.9guided•17 min•

What It Means To Live In Alignment

Kemi Nekvapil

4.8guided•9 min

One Part: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided•16 min

Reawaken Your Innate Intuition Meditation

Bree Melanson

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.9guided•22 min

Surrendering To God's Healing Hand

Pura Rasa

4.9guided•43 min

Quantum Sleep

Saqib Rizvi

4.9guided•22 min

Take Flight...

Annemaree Rowley

4.8guided•30 min

Moonbow Unicorn Forest For Children

Cory Cochiolo

4.9guided•23 min

The Goddess Series : Lilith - Transformation

Josephine Sorciere

4.8guided•32 min

Bedtime Journey Sleep Story

Glenda Cedarleaf

4.8guided•13 min

For Today, Just Let Things Be

Tony Brady

4.9guided•2 min

Psalm 27

Vanessa Michele

4.9guided•13 min

Feminine Energy - Femme Fatale Affirmations

Amanda Sellers

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.9guided•27 min

Personal Transformation: Pure Energy For The Deepest Levels Of Relaxation And Healing

Alessandrina Dorer

4.8guided•12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.7guided•9 min

On Awakening – 11th Step Meditation

Amanda Hawse

4.7guided•14 min

Back To Sleep

Andrew Johnson

4.8guided•9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.7guided•43 min

Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia

Sleep Easy Relax - Keith Smith

4.8guided•22 min

Daily Introspective And Reflective Practice

Lalah Delia

4.9guided•24 min

Affirmations For The Chakras

Sal Worringham

4.8guided•19 min

Let Go & Feel At Ease

Tomek Wyczesany, Ph.D.

4.8guided•13 min

Grounded Silence

David Gandelman

4.9guided•7 min•

Morning Movement

Damian Chaparro

4.8guided•11 min

Manifesting Boundaries From A Place Of Love

Liza Colpa

4.9guided•11 min•

Visualize & Become Your Next Level Self

Stuart Sandeman

4.8guided•12 min

Morning Meditation Challenge: Day 3 - Gratitude

Alisha

4.9guided•38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd